And the college being one of the great contribution from your mom and dad.

Yes, yes.

So my parents, um, in, in the '80s, early '80s, founded an acupuncture school called Emperor's College in Los Angeles, and Jacques was one of the first faculty members way back when in those early years.

In the 2000s, I started working at Emperor's College, um, formally, and, uh, that's when, uh, Dr. Moradpour came back as our academic dean, and so we met then.

It was around that time that I was, um, learning how to meditate and learning about mindfulness, and I had the very good fortune of doing a meditation retreat with the great Vietnamese monk and peace activist, Thich Nhat Hanh, in California.

And, um, it was really extraordinary.

His signature teaching was walking meditation.

I know that there's needles.

So, so watching the video then, that's computationally intensive.

Yeah.

That's why you can't just like, again, use LLMs to do it.

It's very, very expensive.

And LLMs, as you know, only have context that's limited, so you can't really kind of have use context in a model like that.

So what we have is we have kind of a store of knowledge that gets accumulated over time, uh, even between videos.

Like, if the model wa-- If the models watch your videos, it's gonna form an intervideo archival knowledge of who you are, how you speak, you know, what the format of your podcast videos are, what the most interesting bits and, and pieces of information that you can get.

Can you give us like a high-level overview of, uh, what's happening in South Korea in terms of AI and tech in general?

What are people missing about just walking?

So just walking is of course very healthy because movement is one of the pillars of health.

However, in order to really enjoy the health benefits of walking, you can introduce this mindfulness component.

And mindfulness is not something unreachable or grandiose.

It simply means being in the present moment Feeling the feet on the ground, feeling your breath, feeling all the sensations in the body.

And so bringing that mindful awareness, loving awareness of our body, of our minds, our feelings, our breath can have enormous health benefits.

And so when we're in our heads, when we're thinking, we often worry about the future causing anxiety, or we ruminate about the past causing depression.

hundred day challenge,