Watsu

I've never done, uh...

Do you know what Watsu is?

Uh-uh.

So Watsu is like float, uh, not like float therapy, like the enclosed float tank therapy.

But like Watsu is like you have a guided, uh, person that like takes control of your body basically and like moves you around a pool.

And like basically massa- it's like an aqua massage.

Okay.

But what I want to explore on this episode today is the portal that I feel like I've been in and navigating through for the year of 2026.

So, you know, let's backtrack like a month or so before I found out, okay? So December 2025, I had just completed my third Watsu training of the year, and the water therapy was like a really interesting tool for me last year to discover, you know, kind of deeper roots of my own pain and discomfort.

You know, part of the reason that I ended up getting an image for my hips and deciding to do that was that, you know, spending five days giving and receiving water therapy, you know, and I would use these as like a little mini retreat, and I would do like 20 minutes of somatics, you know, morning and night while at these trainings.

My body would feel so good.

You are m- less tolerant of it because you know it doesn't have to just be in the background of your life all the time.

So this is what was happening to me in like December.

I was at this Watsu training, and I just felt myself, like, falling into certain patterns after I had just released them.

Like a day later, it was like, "Hey, I'm walking weird again.