Vex King

But what I do know is that you're so much more likely to feel anxious when you are not being unapologetically yourself.

It's not some big, like, sell on the book, but, you know, any time that you are performing, you know that Vex King's a really good friend of mine.

He's got his book out, coming out, it'll be around the time that you launch this, and he came onto my podcast to talk about it, and he said something that just has stayed with me, that any time you catch yourself performing in any way, you're being inauthentic.

And it was such a, uh, pr- you know, simple thing to say, and you're like, "Well, of course." And then I think, well, sometimes, you know, I'd be like, "Well, I don't perform.

Even if you start small, just go for it.

And if anyone wants to know where I got that from, great book, Good Vibes, Good Life, Vex King, great author.

All right, if you want to read that book.

What's the

We are proudly supported by Wild Nutrition's women's supplements.

Today's guest is Vex King.

You may know Vex through his viral book, Good Vibes, Good Life.

He's a four times Sunday Times bestselling author, and his words have really helped people, millions of people all over the world, including me, change the way that they think and they feel and they live.