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Vertical kilometer

Vertical kilometer

Search complete. 27 mentions across 6 episodes found for "Vertical kilometer".

Sep 18, 2026

MK SullivanHOST
10:26
For the most part, this one seems to be a lot more runnable.
MK SullivanHOST
10:29
You run to start a VK up to the top of the ski resort on a ski run.
MK SullivanHOST
10:35
So there's like a pretty good buffed out trail.
MK SullivanHOST
10:37
And then you run all the way back down, but on a ski run that runs parallel.
MK SullivanHOST
10:43
So you go up a VK, down a VK, and then they kind of meander across the ski resort.
MK SullivanHOST
10:50
It looks like it's in the trees, so it's hard to tell if that section is a little bit rocky or not, because when I was watching the preview video, there were these kind of like longer sections that were double track and looked kind of flat.
MK SullivanHOST
11:03
So I would assume that that is actually a section that meanders across the ski resort, but I'm not totally sure.
Vlad IxelHOST
4:20
Fairly cheap overall, um, and just beautiful.
Vlad IxelHOST
4:24
But yeah, being a World Cup I knew that it were gonna be stacked, but that VK was really stacked and-
Simone BrickHOST
4:31
[laughs]
Vlad IxelHOST
4:32
... um, I finished 52nd.
Vlad IxelHOST
5:42
...
Vlad IxelHOST
5:42
I kind of started right at the back.
Vlad IxelHOST
5:44
There was 150 people doing the VK, so I started right at the back.
Vlad IxelHOST
5:48
I was just trying to cool off as much as I can.
Adam SjolundGUEST
1:43
honestly like great compared to pits the downhill at pits just destroyed me so sears and all was like fantastic i mean there's only like 2 000 feet of descending the whole race so um yeah i felt like much better after sears and all um comparatively
James LaurielloHOST
2:05
How ridiculous is that double VK at the start? I've heard all conflicting things, but I'm just curious to get your firsthand account of it.
James LaurielloHOST
2:12
Did it live up to your expectations?
Adam SjolundGUEST
2:16
I mean, it's a long climb for sure, but I feel like I went into it with that expectation of, oh, this is an insane monster climb.

44 MINS LATER

James LaurielloHOST
46:15
it wouldn't have shown just like the nuances of our sport.
James LaurielloHOST
46:18
Like it's definitely a skill and it takes, it's a lot different than what people think, especially on the ultra side.
James LaurielloHOST
46:23
But even as far as like the, you know, the strength that would be needed for something like a, you know, even like a broken arrow VK, which is in my opinion, other than like the first, I don't know, 400 feet of it.
James LaurielloHOST
46:35
It's, it's pretty runnable.
James LaurielloHOST
29:17
I did race it
Michelino SanseriGUEST
29:18
in 2018, but did the VK in 28K.
Michelino SanseriGUEST
29:20
Okay.
Michelino SanseriGUEST
29:21
I think I got fourth in the 28K, which is still pretty dope.
James LaurielloHOST
29:28
There was
Michelino SanseriGUEST
29:28
some stods out there.
Michelino SanseriGUEST
29:29
Yeah, Phoebus beat me in the VK that year.
Michelino SanseriGUEST
29:31
And I think he got second or third in the 28K.
JoshHOST
57:13
But because of the nature of trail running being in hard-to-reach places, setting up doping control is super difficult.
JoshHOST
57:22
For instance, like, I did a VK in Madeira-
TommyHOST
57:25
Yeah
JoshHOST
57:25
... and they were like, "We can't afford to set up a doping tent at, on a little knob of a mountain because, A, we don't, we can't afford 7,000 euros to set up this doping control, nor do we wanna hike a VK to set this tent up right at the finish line." Like [inhales]-
TommyHOST
57:46
Yeah.
TommyHOST
57:47
I mean, there's-
James LaurielloHOST
9:17
And the reason I say that is because he didn't have the series and all he wanted, but he has been racing a lot.
James LaurielloHOST
9:21
He's been racing a lot of VKs.
James LaurielloHOST
9:23
He's been throwing down, you know, like I said, just had a 30, 40 something if finish place, finish somewhere in that range at series and all.
James LaurielloHOST
9:32
I don't want to do him.

41 MINS LATER

James LaurielloHOST
50:11
Petter's just too consistent to screw up, in my opinion.
James LaurielloHOST
50:13
I think he's a very solid athlete.
James LaurielloHOST
50:15
He's been running a lot of VKs.
James LaurielloHOST
50:16
Yeah, he didn't have a great series and all, but as long as he's not absolutely crushed...

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