Vermont 100 Mile Endurance Run
23
MENTIONS
6
EPISODES
6
PODCASTS
Search complete. 23 mentions across 6 episodes found for "Vermont 100 Mile Endurance Run".
Sep 11, 2026
Derek BarneyGUEST
Again, that's ahead of my game here, but I've talked to some people that have done that.
Derek BarneyGUEST
Then not, you know, close into Vermont, there's the Vermont 100 that, you know, everyone's, everyone's heard of.
Derek BarneyGUEST
Matter of fact, a guy at ghost train two years ago was like, Oh, you got to do the Vermont 100.
Derek BarneyGUEST
I'm like, dude, I'm trying to just get this one done.
Derek BarneyGUEST
You know, I don't, I don't think I try to
Sierra MorrisHOST
I am here to help you shatter your races, goals, and your limits.
Sierra MorrisHOST
Today, I'm talking to Lila Goodrow all about her experience training and racing Vermont 100 this past year for the second time.
Sierra MorrisHOST
Lila shares so many great mental skills and techniques that she used to not only shatter Vermont 100, but other things that she's learned throughout the years of ultra training and racing.
Sierra MorrisHOST
through FKTs, multiple trail races and ultras and Cocodona 250 this past spring.
Sierra MorrisHOST
She is an awesome person and you are going to learn so much from this conversation.
Sierra MorrisHOST
So let's get right into it.
Sierra MorrisHOST
All right, Lila, thank you so much for joining me on the Run Shattered podcast.
Sierra MorrisHOST
Really excited to hear your journey into the ultra world and trail running and your experience at Vermont 100.
Juliana CoughlinHOST
Um, they're like more of a mountain running shoe.
Juliana CoughlinHOST
This is someone who, uh, this was Amy, who is the director for the Vermont 100.
Juliana CoughlinHOST
Okay.
Ron ChapmanGUEST
Okay.
Sierra MorrisHOST
But I did just dip my toe into trail running and ultra running this year.
Sierra MorrisHOST
I ran a My first 50 miler in April and just finished my very first 100 miler at Vermont 100 in the middle of July.
Sierra MorrisHOST
So I'm still recovering.
Sierra MorrisHOST
It is crazy.
Sierra MorrisHOST
When was the last time you did something completely new? My very first 100 miler was definitely the last time I did something completely new and it was scary.
Sierra MorrisHOST
I remember I had just finished running the Houston Marathon in January of this year.
Sierra MorrisHOST
And that very same day I was on the live stream for the lottery of Vermont 100.
speaker_3ADVERTISER
And I heard my name called and
Anthony HerringtonHOST
Sierra Morris, which is a part of the Run Chattered podcast.
Anthony HerringtonHOST
She did the, correct me on this if I'm wrong, but she did the Vermont 100.
Anthony HerringtonHOST
Okay.
Anthony HerringtonHOST
She did the Vermont 100, went out, absolutely crushed that, which is an awesome thing for her.
Anthony HerringtonHOST
It was her first 100 that she had to qualify to get into this 100, qualified, went out and crushed it.
Anthony HerringtonHOST
Looks like she had an amazing time.
SarahHOST
don't want that.
SarahHOST
Anyway, recently placed second female at the Vermont 100 is, fortunately for me, lives down the street from my parents with her husband,
Joanna Fortier LiPumaGUEST
Eric.
Joanna Fortier LiPumaGUEST
I think fortunately for me.
Joanna Fortier LiPumaGUEST
It's chapstick.
Joanna Fortier LiPumaGUEST
I'm like...
Joanna Fortier LiPumaGUEST
I need chapstick and if my lips are chap which Sarah definitely listened to me complain about my chapstick on course I get really fixated on my lips and I'm like where's my chapstick and no body glide does not work on your lips the same way um so chapstick is something that I always have to have on in a race like whether I have a crew person or I carry it um I did lose it during Vermont 100 towards the end and I could all I could think about is my lips need a chapstick whether they actually need them or
SarahHOST
not.