vasodilation

So when we're damaging the inner lining of the blood vessel, we're not getting, um, nitric oxide production, which we need for vasodilation and cardiovascular health.

Yes.

Vasodilation is relaxing the blood vessels so that blood can flow through.

Mm-hmm, mm-hmm.

So I saw some interesting stats I wanna share.

Nitric oxide is crucial for vasodilation and endothelial homeostasis.

Let me pause you there.

Vasodilation, meaning it's basically opening up the blood vessels, like opening the floodgates to let the good stuff in.

Precisely.

It keeps your blood vessels flexible and regulates optimal blood flow to areas that are starving for nutrients.