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upekkha

upekkha

DoctrineWikipedia

Search complete. 7 mentions across 4 episodes found for "upekkha".

Sep 9, 2026

speaker_0HOST
19:45
Yeah.
speaker_1HOST
19:45
Where are you deploying the words always and never? What positive evidence of your own growth are you actively rejecting to protect a painful story?
speaker_0HOST
19:53
But why would we protect a painful story? That seems so counterintuitive to me.
speaker_1HOST
19:57
Yeah.
DhammaratoHOST
34:02
But when we take it personally, then we say, "Oh, I want that," or, "I don't want that.
DhammaratoHOST
34:07
I want to be happy." Then in fact, the reality is, is that as we get to the state of Upekkha or balanced peace of mind, then happiness is much more subtle.
DhammaratoHOST
34:24
But even Upekkha, even peacefulness, even quiet joy, quiet peacefulness is not to be clung to as I, me or mine.
DhammaratoHOST
34:40
So happiness would be good in the beginning, but it's not necessarily part of the end.
DhammaratoHOST
34:51
But everybody starts at the beginning.
MaryUNKNOWN
38:28
I don't think, I don't think there's a linear mapping.
MaryUNKNOWN
38:32
Like, I don't think you can put, um, like, Upekkhā is the opposite of arrogance.
MaryUNKNOWN
38:39
But I just wondered if there was a connection in using them as an antidote to purification or to getting a cleaner cloth.
Gil FronsdalHOST
38:50
Yes.
DhammaratoHOST
18:38
Right now I'm enjoying myself," that is much more of a unification of mind.
DhammaratoHOST
18:45
Now, with that comes the next phase, the seventh of the, of the group, is called, [clears throat] in the Pali, Upekkha.
DhammaratoHOST
18:55
And what does Upekkha mean? Well, they couldn't find a good word for it in the early days, and so they invented words.
DhammaratoHOST
19:05
They called it equanimity.
DhammaratoHOST
19:07
How many of you have ever heard of the word equanimity without it being a Buddhist word? Doesn't exist in the dictionary until, uh, somebody made it up, probably about 1920 or so.
DhammaratoHOST
21:30
Life keeps moving back and forth and up and down, and when we, uh, are not well-balanced, that means then that we're affected by the environment.
DhammaratoHOST
21:42
The floor is not steady.
DhammaratoHOST
21:44
But if we have steadying legs, if we've got sea legs, and so what, uh, Upekkha actually means is having sea legs for the mind so that no matter what happens, no matter how out of balance things get in the world, our mind can be balanced and handle it happily, easily.

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