
Upaya
15
MENTIONS
4
EPISODES
3
PODCASTS
Search complete. 15 mentions across 4 episodes found for "Upaya".
Oct 4, 2026
LOVE and DEATH 2026: Opening the Great Gifts : Opening Session (Part 1)
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0:00Joan HalifaxHOST
Thank you for listening to Upaya's Dharma Podcast, an extraordinary series of talks from some of the finest teachers in the world.
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0:08Joan HalifaxHOST
I'm Joan Halifax, founder of the Upaya Zen Center, and we're happy to make these podcasts available to you.
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0:17Joan HalifaxHOST
Please consider making a donation so we can offer these recordings freely.
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0:21Joan HalifaxHOST
You'll find a donation button on our podcast page, and thank you so much.
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4:17Noah Kodo RowanHOST
And, um, does everybody kind of have their accommodations and everything worked out? If anybody has any issues, come see us afterwards and, uh, we'll get you set up.
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4:26Noah Kodo RowanHOST
But we have a wonderful team, and I see name cards.
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4:30Noah Kodo RowanHOST
And who's here for the first time? Who's never been to Upaya before? Wow.
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4:34speaker_2UNKNOWN
Wow.
LOVE and DEATH 2026: Guided by Grief (Part 3B)
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0:00Joan HalifaxHOST
Thank you for listening to Upaya's Dharma Podcast, an extraordinary series of talks from some of the finest teachers in the world.
J
0:08Joan HalifaxHOST
I'm Joan Halifax, founder of the Upaya Zen Center, and we're happy to make these podcasts available to you.
J
0:17Joan HalifaxHOST
Please consider making a donation so we can offer these recordings freely.
J
0:21Joan HalifaxHOST
You'll find a donation button on our podcast page, and thank you so much.
The Importance of Belly Breathing
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11:44KelseyHOST
It's a Buddhist word that means awareness, but it is upaya.
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11:56KelseyHOST
I've got a funny story about this word.
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12:03KelseyHOST
Upaya is Buddha's way of when he describes awareness.
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12:09KelseyHOST
It's being awareness of this consciousness and awareness of the self and of your reactions and actions and cause and effect and life and death and pain and suffering and love and joy and all of the things.
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12:22KelseyHOST
encompassing your awareness into the capital S self into the deep consciousness self and finding your awareness there and then with that awareness we are to lead our lives in a way that we know is best for Our being our community and everyone around us, you know, and so I had, you know, been diving into some Buddhism when I was a teenager.
A Wise and Skillful Way
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0:00Mary StancavageHOST
heard someone mentioned the phrase skillful means the other day and I really I really like that idea upaya is the word in Pali skillful means and so I wanted to look at that what does it mean how does it work and what as i was thinking about it what came up for me is the one of the definitions of equanimity is an appropriate response to the moment an appropriate response to what's happening rather than just a an autopilot reaction a habitual reaction instead we're present and we respond wisely and oftentimes that's a skillful response and so um That's exactly what skillful means is.
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0:56Mary StancavageHOST
It's this appropriate response to what's happening in the moment.
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1:00Mary StancavageHOST
And the beauty of it is it's not just one size fits all.
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3:07Mary StancavageHOST
We don't stop and think, how do I open a door? We do it on autopilot.
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3:13Mary StancavageHOST
But in particular situations, there may be a need, a call for a pausing.
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3:22Mary StancavageHOST
We hear about skillful means a lot more often in Mahayana teachings, and especially around the Bodhisattva, idea of the Bodhisattva, where the Bodhisattva says, uses any means that makes sense it's appropriate to ease the suffering the bodhisattva is the is the being who wants to you know end suffering for all beings beings are beings are numberless i vow to save them all suffering is you know infinite i vowed to end it suffering is endless i vow to end it and so there's that skillful means of moving through the world how do we attend to each moment um in theravada the older text lineages of the elders which is what i'm practicing teaching the insight tradition it's not um it's not really spoken about so much upaya but the buddha practiced skillful means especially you see it in his teachings where he um you know when he was new to or just enlightened he's thought I can't teach if people aren't going to understand what I have to say and then he realized there were people with just a little dust in their eyes as the saying goes you know some people were really close they had some practice they had awareness and so it wouldn't take much but then there were others other folks who were just new to this totally engulfed in greed and craving and aversion and delusion And so then he would teach to them in a more appropriate way.
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4:58Mary StancavageHOST
It's like you don't teach chemistry and physics to kids in kindergarten because it's not going to land as well as when they're older.
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5:08Mary StancavageHOST
The Buddha adjusted what he did to the needs and comprehension of the folks he taught.