Udo Erasmus

And I had this expert nutritionist who'd written lots of books on my left.

And I had Dr. Udo Erasmus who wrote Fats That Heal, Fats That Kill on my right.

And this particular expert was talking to Dr. Udo Erasmus at a break saying, you know, I'm getting kind of a receding hairline here.

I'm kind of wondering why I I'm getting this receding hairline.

And Udo Rasmus says, well, are you eating any omega-3 oils? He said, well, no, absolutely not.

Another episode of Nutritional News Flash packed with timely updates from the industry.

Udo Erasmus with his lifelong message about essential oils and holistic health.

And if you could get out of your mind and all of your worries and your fears and your limitations and your emotional upsets, if you could get out of those and just let that energy flow through your body, it would be very, very hard to get sick.

But we make ourselves, we think

And although we tend to think that healthy living and eating should be easy and natural, the ever-changing flow of wellness messages can lead to loads of confusion, and feelings of confusion can cause us to do nothing or, worse yet, follow a fad that might not be good for our physical and mental health.

So to help us sort through some of the myths and truths around oils and their roles in lasting wellness, we're joined by a leading expert, Udo Erasmus, whose pioneering work in health has led him to work with leaders such as Tony Robbins and Deepak Chopra.

And in this episode, Udo will help guide you into the benefits of living in alignment with yourself and nature.

Today, we'll focus on this listener's real-life question: "My husband has been on a nearly no-fat diet for two years because he thinks fats are bad for him.

Do you have any tips that I could pass on to him?" And with that issue as the focus of today's episode, I'm Dr.

Carla Marie Manly, and this is Imperfect Love.

Welcome to Imperfect Love with Dr. Carla Marie Manly, psychologist, author, and relationship expert.

I'm here to help unravel mysteries and misconceptions about love, relationships, and mental health issues, plus everything in between.

Maggie here.

My guest today is Udo Erasmus.

If you've been in a health food store in the last 30 years, you might recognize his name.

He's a proponent of eating seed oils.

or the oil in the French iron machine at the restaurant.

He is the authority on a number of books on fat and oils, including his most recent, Your Body Needs an Oil Change.

Here's Udo Erasmus.

So the long story is I was born during the Second World War.

Last night in Vancouver was truly unforgettable.

We weren't even planning on having Udo Erasmus speak, but as the event began, he walked up to Teresa and said, "If you need me, I'm here." What a powerful statement from someone who has spent his life creating products that have improved countless lives.

We also heard from Sonia, who showed remarkable courage sharing her personal story, what her homeopathic business looks like today, and how new regulations threaten to change that.

Maria and Jim shared their wisdom, reminding us how often we overlook the voices of our elders.

This is the Home of Health Spam Podcast, where we profile health and wellness role models, sharing their stories and the tools, practices, and routines they use to live a lively life.

Udo Erasmus, welcome to the Home of Health Spam Podcast.

Glad to be on.

It's going to be fun.

That's how Udo is.

So this is Udo Erasmus, Fats That Heal, Fats That Kill.

Udo, how are you?

Oh, I f- almost as good as you are, and I'm fabulous.

I'm, I'm personally on Facebook.

I'm, I'm moving all that stuff around.

Uh, I do, I do quite a few podcasts, so if you go Udo Erasmus/podcast on Google, you'll find some of the posca- podcasts I've done.

I do some of them on fats and I do some of them on human nature.