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Tyrosine

Tyrosine

Amino acidWikipedia

Search complete. 2 mentions across 1 episode found for "Tyrosine".

Oct 11, 2026

Dave AspreyHOST
17:16
Do you think I'm also taking Rhodiola? Yeah, I am.
Dave AspreyHOST
17:20
So for the most powerful results, you could combine Rhodiola with L-Tyrosine and...
Dave AspreyHOST
17:25
Gage or coffee and L-theanine.
Dave AspreyHOST
17:27
And with that combination, it's like the best day you've had in years.
Dave AspreyHOST
19:02
Then you take your stack about 20 or 30 minutes before you're gonna start your focus of the day.
Dave AspreyHOST
19:07
And the exact combination depends on what you have access to and what your body likes.
Dave AspreyHOST
19:12
The core stack that works for me is 500 milligrams to one gram of L-Tyrosine and 100 milligrams of caffeine with 200 milligrams of L-Theanine.
Dave AspreyHOST
19:21
That means I do a double espresso danger coffee.

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