
Ty Temel
2
MENTIONS
1
EPISODES
1
PODCASTS
Search complete. 2 mentions across 1 episode found for "Ty Temel".
Sep 25, 2026
What Elite Athletes Know About Sleep That You Don't with Phil Learney #51
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19:53Ty TemelHOST
Yeah.
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19:54Phil LearneyGUEST
So, you'd check in, and I'd come over to you and go, "Hey, Ty.
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19:56Phil LearneyGUEST
I'm Phil.
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19:57Phil LearneyGUEST
Uh, nice to meet you.
26 MINS LATER
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46:10Phil LearneyGUEST
Massive.
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46:10Ty TemelHOST
'Cause there isn't one rule for everyone, right? And it's like a friend of mine said to me years and years ago when I first went to him for nutrition advice, I was like, "What's the best diet I should do, mate? I've dabbled around with keto." And he'd be like...
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46:20Ty TemelHOST
And he used to say to me, and it stuck with me ever since, he said, "The best diet you could do, Ty, is the one you can stick to."
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46:25Phil LearneyGUEST
Yep.