Triphala

Like slime, no.

And then in Ayurveda, we do actually have a supplement called Triphala.

Okay.

Triphala is this beautiful herbal solution that is a very gentle laxative.

Okay.

So we can give that to people for 30 or 60 days and allow that to gently create the habit again and the cycle-

Even metformin for many can be constipating.

Yeah.

And you want to maintain a clean and healthy rectum and you can do that.

through taking Triphala tea on a daily basis.

The medicine that you might have already got from your doctor is Flomax and that's an alpha adrenergic blocker.

What it's doing is relaxing the smooth muscle of the bladder and urethra to help your urine to flow freely.

I want something.

And so we would get the exact ingredients, go put Triphala, go put, go to cola, you know, and, and the data around a go to cola, for example, shows that it stimulates collagen.

So it was perfect.

Sacred flour.

There's okra.

There's Activata, which is full of Triphala.

And Triphala is really good for just making the gut lining do what it's supposed to do without being inflamed, without having holes in it.

So all in all, they work really beautifully and you feel lighter.

You just feel like...

Yeah, I think that's good to like n- 'cause don't put ha- put any preconceived notions.

Let them just like maybe wa- 'cause what was it? Triphala that you were like you don't mind the taste, but I find it bitter.

Like so you never know.

She might like it.

This will result in clearer urine and also more full and complete bowel movements.

If one of the struggles you're having right now is constipation or sluggish bowels, now is your time to start to add in herbs like Triphala, which is an Ayurvedic powder that can be mixed right into water.

Most people tolerate about one teaspoon in a full cup of water.

and drink that upon rising and upon going to bed.