Tocopherol
4
MENTIONS
2
EPISODES
2
PODCASTS
Search complete. 4 mentions across 2 episodes found for "Tocopherol".
Oct 19, 2026
How to Read a Nutrition Label Like a Pro
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44:12Amanda MayHOST
Everything is a chemical structure, right? It is matter, it is made up of atoms, and all of those things have a different chemical formula, okay? So when it comes to your food ingredients, that's obviously true, right? And think of like any organic chemistry lab anywhere in any school, what we're mostly synthesizing in those labs is food ingredients to some degree.
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44:32Amanda MayHOST
So everything is a chemical, okay? So like if you see something like tocopherol on an ingredient label, That is vitamin E, okay? Tocopherol sounds like a chemical.
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44:43Amanda MayHOST
That sounds scary.
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44:45Amanda MayHOST
Yeah, vitamin E sounds like something I need, right? So it's naturally occurring, it is a food preservative, and it prevents fats from going rancid, right? So that's actually probably a good thing to have in something that you want to be shelf-stable, right? That's a natural way to preserve that food.
$400 Serum? Zombie Cell Skincare Is The Spooky New Trend - EP55
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37:13SadieHOST
And one of the main-
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37:13NatalieHOST
Tocopherol
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37:14SadieHOST
... ingredients is this extract and green tea extract.
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37:18SadieHOST
That is in everything.
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37:35SadieHOST
On the website, it's water, pentylene glycol, glycerin, butylene glycol, and then green tea extract.
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37:42NatalieHOST
This one's completely different.
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37:43NatalieHOST
Tocopherol, lecithin, rhododendron extract, sorbitan isostearate, sunflower oil, sodium benzoate.
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37:50NatalieHOST
There's no water in it at all.