Thought Field Therapy

So it's not one specific emotion that that's it.

Now, when Dr. Callahan first came up with thought field therapy, he would try to figure out which specific emotion meridian points should be used for the presenting issue of the patient.

So he would tap maybe two or three points in different sequences.

to do that.

Now, version number two of this is very much like version number one of this.

And it's based on the work of tapping tools like Thought Field Therapy, and there are lots of other tapping tools that are like this, that for most of us who learn the basic version of tapping, what we do is we just move from tapping point to tapping point in the order they line up on our body.

And that feels really organized.

And it's organized just because of the location on the body.

I know when it originated, it originated with somebody called Roger Callaghan.

And I want to say it was in the early 80s, but that might not be correct, where it was something called Thought Field Therapy, TFT, which then evolved a few years later into EFT by somebody called Gary Craig.

And that is when the sort of the nine points, I believe, were born.

And I think now when you're trained in EFT, there's different add-ons, I guess, and ways that people use the technique.