tensor fasciae latae muscle
MuscleWikipedia
19
MENTIONS
6
EPISODES
5
PODCASTS
Search complete. 19 mentions across 6 episodes found for "tensor fasciae latae muscle".
Sep 26, 2026
Chapter 6: Lower limb
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64:24speaker_0HOST
These typically arise in patients who lie strictly in the lateral decubitus position, often because they have severe neurological spasticity or bilateral hip flexion contractures that physically prevent them from lying flat on their back.
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64:36speaker_1HOST
The classic, heavily tested reconstruction for a trochanteric ulcer is the tensor fasciae latae, or TFL, flap.
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64:43speaker_1HOST
The TFL is uniquely suited because it provides a dense, durable fascial layer combined with a large skin paddle, and it sits immediately adjacent to the defect.
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64:51speaker_1HOST
It can be designed in multiple geometries, a V2Y advancement, a transposition, or a hatchet flap.
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64:57speaker_0HOST
What if the cavity is really deep?
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64:59speaker_1HOST
If the trochanteric cavity is incredibly deep, perhaps requiring trochanteric bone resection for osteomyelitis, you might need more bulk than the TFL can provide.
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65:08speaker_1HOST
In that case, you extend your dissection distally and raise a pedicled anterolateral thigh or ALT flap, incorporating a large segment of the vastus lateralis muscle to thoroughly plug the dead space.
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65:20speaker_0HOST
What happens when the situation deteriorates to the absolute worst case scenario? The trochanteric ulcer goes neglected, the joint capsule is breached, and the patient develops a fulminant purulent infection of the actual hip joint.
How to Use the NASM Overactive & Underactive Muscle Compensation Chart
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5:22AshleyHOST
vastus medialis, even if you're not sure where that muscle is yet, it's all right.
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5:27AshleyHOST
We see the word medial in there and just like TFL, the L is lateral, laterals go tight, medials go weak.
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5:35AshleyHOST
Okay.
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5:36AshleyHOST
So you can work then on memorizing that secondary list, but we have that word secondary there, meaning like this, they're not as important and we should not be focusing on that until everything else is down and comfortable.
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6:32AshleyHOST
So they might say it like hip flexors, or they might say one, two, or three of the group.
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6:40AshleyHOST
In your book, the only three that they list, so don't worry about anything outside of this.
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6:44AshleyHOST
The three muscles that they include but we're flexing the hip, are the rectus femoris, the psoas muscle, which is your groin, and the TFL, which we already talked about, that's on the outside, like part of that IT band area.
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6:58AshleyHOST
All right, your mid-back, we already did it, but let's do it again.
Episode 159: Back Among the Thumbs
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4:45Jason SchneidermanPANELIST
To be taught limber, we bend in the womb-like black box, our bodies made to obey.
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4:52Jason SchneidermanPANELIST
Humorous through the eye of a needle, gracilis on tensor fasciae latae, then lunge.
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5:00Jason SchneidermanPANELIST
After stripping sports bra, the belief we might be more than our sweat.
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5:05Jason SchneidermanPANELIST
I palm your silver hemostat to slot into your earlobe flesh, tiny bullet-like studs that fall through fingers.
Dry Needling Injured College Athletes
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2:08Richard HazelHOST
Our muscles already have trigger points in them, especially muscles that are on all the time, like hip muscles.
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2:16Richard HazelHOST
So we develop these tight bands in our gluteus medius especially, and sometimes in the gluteus minimus, and sometimes in the TFL.
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2:26Richard HazelHOST
But the gluteus medius very much so will have lots of trigger points.
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2:32Richard HazelHOST
And those trigger points can be completely pain-free, maybe a little sore on palpation or if you're using a massage gun, but nothing that needs to really be addressed as an acupuncturist working with people who have trigger points and their glute medias.
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2:59Richard HazelHOST
And...
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3:02Richard HazelHOST
But I wanted to talk about the injuries that I was seeing, the muscular injuries that happened.
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3:11Richard HazelHOST
So one of the players had low back pain on the left side and a lot of pain on the hip and really hypertonicity in the hip area, like TFL, glute min, glute med, all had turned into a rock.
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3:32Richard HazelHOST
And of course, that's not flexible.
Direct Anterior Hip Replacement: Evidence vs. Reality
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5:44Mohamed ImamGUEST
And those are innervated by the femoral nerve.
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5:47Mohamed ImamGUEST
Then laterally, you have the tensor fasciae latae or TFL.
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5:51Mohamed ImamGUEST
and the gluteus medius, which are innervated by the superior gluteal nerve.
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5:56speaker_4HOST
Ah, I see.
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5:56Mohamed ImamGUEST
So you are incising the fascia over the TFL and slipping right between those two distinct innervated territories to reach the anterior capsule of the hip joint.
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6:05speaker_4HOST
So unlike a standard approach where you might be splitting a muscle belly or fully detaching a tendon from bone, you're theoretically just sliding between these intact structures.
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6:15Mohamed ImamGUEST
Precisely.
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7:05Mohamed ImamGUEST
In the DAA, the theoretical appeal is that you are not releasing any major muscles critical for gait or dynamic pelvic stability.
Why Do the Knees Cave In During a Squat? | NASM Overhead Squat Assessment
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1:40AshleyHOST
So that's that.
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1:41AshleyHOST
Now on the outside of your body, on the outside of your, your thigh, one of the muscles is the TFL.
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1:50AshleyHOST
So you want to know this as the TFL and you want to know it as the full name.
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1:55AshleyHOST
tensor fascia latte.
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1:58AshleyHOST
Latte is the Latin word for lateral.
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2:03AshleyHOST
So whether they say latte or they say TFL, I want you to see that L and think lateral, lateral.
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2:11AshleyHOST
So anything again with lateral movement, knees cave in is a lateral compensation, right? We're not moving front and back this time.
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2:21AshleyHOST
We're cheating by getting our knees in.