tendon

Bones will be examined for useful pieces.

Sinew will be separated and prepared.

Every part represents work, but it also represents possibility.

You secure the animal and begin the slow journey back.

Then when He blows the trump, bone will come to bone.

Sinew will come to sinew.

The corruptible will be swallowed up by the- Corruptible ... incorruptible, right? Yes, sir.

You believe that it doesn't matter how many years that person has died.

Todd Wallace.

Tendon pulled back 1-1.

And then the Rovers took the lead again from a great cross.

We went 2-1 up.

Yeah, against Dan Hardy.

Forcing problems and an own goal from Tendon.

And then they turned it.

It was 3-2 by

Tendons are more bradytrophic and hypovascular tissues.

Now, the Achilles tendon specifically gets its blood supplies from three sources, or really I should say three regions.

One is the musculotendinous junction, two, the osteotendinous junction, and three, the peritonin, with our posterior tibial artery providing the major contribution.

... uh-

Sinew.

Um-

Thank you.

I was looking for the word sinew.

[laughs] Thank you.

Sinew running right through it that's never gonna cook down.

Yeah, yeah.

It becomes more challenging to maintain lean tissue as we get older.

It's easier to just gain fat, whether it be subcutaneous or visceral, and it's easier to lose bone, and it's easier to lose fat Tendon strength.

It's easier to lose muscle.

All of those.

Tendons.

For flexor tendon repairs, specifically in zone two of the hand, what causes the quadriga phenomenon and how do surgeons avoid it?

The quadriga phenomenon is a devastating biomechanical complication.

And, and so it's, "Well, how do I know? How much? What's, like, what's the rep scheme? What's..." I lay all of that out in the book because tendons, the tendons are such a simple example for people.

Tendonitis lasts, like, two to four weeks most of the time.

Tendons have very poor blood supply.

Itis indicates inflammation.

You can't inflame something that doesn't get blood.

Two of Sheinfeld's three growth mechanisms, while asking far less of your joints than a heavy, fast rep ever would.

That same isometric pause also loads the tendon directly.

Tendon cells are mechanosensitive.

They sense sustained strain and respond by upregulating type 1 collagen synthesis in the tendon matrix.

Research on isometric training protocols has shown measurable increases in tendon stiffness over time and tendon collagen protein synthesis measured after a single loading session has been shown to stay elevated for well over 24 hours afterward.

The wooden shaft is checked for cracks hidden beneath its smooth surface.

Sinew bindings remain tight despite yesterday's cold.

If one strand loosens today, another may loosen tomorrow, and eventually an entire spear chooses exactly the wrong moment to become several separate pieces.

The wilderness has a peculiar appreciation for unfortunate timing.

Meat hangs drying above slow smoke.

The hide waits beneath careful scraping before becoming warm clothing or stronger shelter.

Sinew dries quietly beside the flames.

Antlers promise future tools.