
Tauna Young
Psychiatric nurse practitioner (FNP-C) in Boise, Idaho; founder of Neurovana Calm and owner of Harmony Mental Health, specializing in anxiety and nervous system regulation.
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Sep 17, 2026
What If Anxiety Is a Nervous System “False Alarm”? How to Reset Your Brain & Body | Tauna Young - Ep. 73
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Tauna YoungGUEST
bed and he wants to have it where he's because we don't always go back at the same time.

Tauna YoungGUEST
I've had people who maybe they say they get anxious every week before this weekly team meeting.

Tauna YoungGUEST
And so they'll use it either before the meeting or even during the meeting because it just looks headphones, really.

Tauna YoungGUEST
I've had children with autism who prior to me prescribing this device for them, they were getting really agitated at school and not making it through a full day of school hardly ever to suddenly rarely not making it through a full day of school because it's so safe and easy to use that they can take it to school with them and put it on whenever they get agitated and then be able to get through that time.
18 MINS LATER
36:14
So have you noticed with your patients using NeuroCalm, Nirvana Calm, that they are now just calming how they respond to life versus reacting to things and being triggered?
Nervous System Regulation: Anxiety, Stress & Calm | Tauna Young
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Tauna YoungGUEST
Well, you know, it's just a little handheld device, right? quite discreet, small, you can portable, you can take this anywhere.

Tauna YoungGUEST
And then it has, it, you know, it has a little wire that connects to it and has these, just these two little ear clips that you just clip to your ears.

Tauna YoungGUEST
It doesn't matter if you go this way or that way, turn this on and it just feel a little teeny tiny tingling on your ears and And, you know, it seems so simple and basic, but it's and it's just got a little tiny nine volt battery in there.

Joy SekaniHOST
Okay, so what kinds of results or transformations have stood out to you most from people using these tools? Yeah,
Anxiety and Insomnia After Hard Rooms: Nervous System Regulation
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12:31MichelleHOST
But why is it that we can function at that level? But then when we get home where we should be able to relax, sleep, eat, all of those things seem to cascade afterwards.

Tauna YoungGUEST
Well, you said so much there that I want to respond to that I'm not sure exactly where to start.

Tauna YoungGUEST
I think a lot of times when we think that we're controlling our emotions, we're in fact losing control of them.

Tauna YoungGUEST
But when you ignore something long enough, I think what we were talking about, like controlling them, I think maybe it's more like ignoring and then it's kind of creating a disconnect between the emotion and the acceptance of the emotion and the acknowledgement of them.
30 MINS LATER
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42:41MichelleHOST
And for anyone listening for this for the first time, what is cranial electrotherapy stimulation in plain language? And what is it intended to support?
