Tae Bo
39
MENTIONS
19
EPISODES
18
PODCASTS
Search complete. 39 mentions across 19 episodes found for "Tae Bo".
Sep 14, 2026
Robert LambHOST
So there's a lot of, lot of muscle in that picture.
Joe McCormickHOST
Billy B- That's the Tae Bo guy?
Robert LambHOST
Yeah.
Robert LambHOST
Yeah.
Tamara BeckfordHOST
But also, when we think about it, in us women, if by the time you hit your 30s you're starting to lose your muscles, then you also can see how your metabolism equates to that.
Tamara BeckfordHOST
Now, when we think about metabolism, a lot of time we were like, okay, well, I don't know if y'all remember, um, Tae Bo.
Tamara BeckfordHOST
[laughs] Yeah, Tae Bo, right? Billy Blanks.
Tamara BeckfordHOST
That was what our 90s, and it was all about, like, really, really high amount of intensity.
Tamara BeckfordHOST
That was the HIIT period, right? Really moving into the high-intensity interval training period of...
HalfbreedHOST
That's purely for...
HalfbreedHOST
It's like the TaeBo.
HalfbreedHOST
When you see those older...
HalfbreedHOST
You all the time see those older Hispanic ladies in the gym doing that Tai Chi, TaeBo shit, you know what I mean? It's like a group of 40 of them.
MattGUEST
Yeah.
HalfbreedHOST
And it's like, it, it's...
Aleene BrennanHOST
As I said, I was a yoga instructor, a personal trainer.
Aleene BrennanHOST
I was doing Taibo back when Billy Blanks was mailing VHS tapes to my house.
Aleene BrennanHOST
I love working out and I want that part of my life back.
Aleene BrennanHOST
I want to wake up in the morning, go downstairs before everyone else wakes up, move my body and have time that is just for me.
Andy RobinsonHOST
Maybe
James CookHOST
go to my place and just kick it like Taibo.
James CookHOST
Who's Taibo? I don't know.
James CookHOST
Taibo is a body fitness system that incorporates martial arts techniques such as stances, kicks, and punches, as well as traditional choreography.
James CookHOST
It's a cross between taekwondo and boxing.
James CookHOST
Kick it like Taibo.
James CookHOST
Do you want to come back to mine and do stances, kicks, and punches, as well as traditional choreography? Would that chat-up line
Andy RobinsonHOST
work on you? I've gone for weaker, I must say.
Phil WilliamsHOST
I love that.
Phil WilliamsHOST
I did that Taibo for a while, and I thought, well, it's going to turn me into this very attractive black man.
Phil WilliamsHOST
It did not work for me.
Phil WilliamsHOST
I don't
John J SalomoneHOST
Nothing about that sounded good to me.
John J SalomoneHOST
You know what I was doing? Taibo.
Tyler RitchieHOST
Taibo with Billy Banks? My mom had Taibo.
Tyler RitchieHOST
Yeah.
Tyler RitchieHOST
Yeah, I did a little bit of that.
Cody JosephHOST
All right.
Cody JosephHOST
The Taibo guy.
Cody JosephHOST
He's the Taibo guy.
Jeff HarmatzHOST
Yep.
Jeff HarmatzHOST
Mm-hmm.
Hallerin Hilton HillHOST
Now, as I remember it, Jane Fonda started doing fitness stuff and then it seemed like it took off.
Hallerin Hilton HillHOST
And these Jane Fonda videos and then people were going to aerobics classes and And then you had Taibo, and that became a big media.
Hallerin Hilton HillHOST
I'm talking about media stuff.
Hallerin Hilton HillHOST
And as you start having more classes, classes seemed to spawn more dedicated gyms to fitness and working out.
Nicole EssigHOST
home fitness.
Nicole EssigHOST
Well, we talked about Taibo.
Nicole EssigHOST
That's also when P90X
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and Insanity became very popular.
9 more episodes mention Tae Bo.
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