Sweet potato
Root vegetablesWikipedia
256
MENTIONS
32
EPISODES
30
PODCASTS
Search complete. 256 mentions across 32 episodes found for "Sweet potato".
Nov 1, 2026
Don’t Trust Your Cholesterol
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9:19LiuHOST
Most of the polyphenols and fiber is concentrated in the skin because the skin protects the plant.
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9:29LiuHOST
And then in essence, when we eat sweet potatoes, we're essentially borrowing the plant's immune system And I'm just chopping them in half depending on how big the pieces are to make sure that they cook evenly.
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9:54LiuHOST
You want to spread your sweet potato out so that they are evenly spread, nice and airy.
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10:00LiuHOST
This way it doesn't stack upon each other and then you can get a drier layer on top.
Healthy Emmie’s Wedding: Her Mom’s 1985 Dress, a Blue Crew & a Cat Dance
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49:48EmmieGUEST
I'm moving into a house and so scrolling on Pinterest or finding new.
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49:51EmmieGUEST
sweet potato recipes on Pinterest so kind of moving that addiction elsewhere yeah but with weddings too I tried not to get wrapped up in the group think of it or even like the trends or anything because I wanted to do exactly what I wanted to do for our wedding and not have it be a cookie cutter wedding or oh well traditionally we don't do this like I had giant screens at my wedding to play a video to walk down the aisle.
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50:17EmmieGUEST
And that's probably not like Emily posted.
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50:20EmmieGUEST
I love that.
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50:34EmmieGUEST
then your wedding looks like everybody else's.
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50:36EmmieGUEST
A hundred percent.
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50:37Jove MeyerHOST
I do want to talk about sweet potatoes.
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50:39Jove MeyerHOST
Mm-hmm.
Dawn Jackson Blatner: The best time to enjoy your Halloween candy
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4:20Dawn Jackson BlatnerGUEST
i'm making a halloween candy parfait and the win here is that it takes longer to eat you know because you're using a spoon and you're eating it great but also the protein in greek yogurt is out of this world you know it's one of the higher protein foods and so protein is a satisfying uh it's called a macronutrient protein is a satisfying food group and it allows you to eat the candy, taste it, feel like it's a fun party, but then actually kind of feel satisfied after you're done instead of just going for another one, another one, another one, another one.
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4:52John WilliamsHOST
You got a sweet potato idea for our listeners, Dawn?
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4:58Dawn Jackson BlatnerGUEST
you know what when i sent this in i this is like a major bragging i'd like to give myself some sort of gold star for this because i feel like this is a new fabulous idea so here's what happened okay is i thought i really love sweet potatoes i think they're so good for you you know you look at the stats on all the goodness in there like potassium and fiber and beta carotene you know but Honestly, I wasn't eating them all that much because I sort of felt like they, you know, even in the air fryer were taking too long.
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5:28Dawn Jackson BlatnerGUEST
And so I said, you know, I wonder what would happen if I made a bunch of sweet potatoes.
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5:34Dawn Jackson BlatnerGUEST
So I bought this huge bag and I roasted half of them like I cut them in half and I roasted them.
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5:41Dawn Jackson BlatnerGUEST
And then the other half I chopped up into cubes and I roasted them.
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5:45Dawn Jackson BlatnerGUEST
So then I had all these sweet potatoes roasted and ready to go.
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5:48Dawn Jackson BlatnerGUEST
And then I did what I think is just amazing.
Dan Buettner: Why the Longest-Lived People Never Try to Be Healthy

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29:36Dan BuettnerGUEST
And luckily they're accessible to all of us.
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29:40Dan BuettnerGUEST
Beans and grains and tubers like sweet potatoes and nuts.
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29:47Dan BuettnerGUEST
Those are the things that actually drive longevity.
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29:50Dan BuettnerGUEST
But it's hard for marketers to make a bunch of money off of it.
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31:34Dan BuettnerGUEST
But it's full of all these prebiotics and the fiber, and by the way, as much protein as a small hamburger.
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31:44Dan BuettnerGUEST
But it's a true cocktail for longevity.
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31:48Tim GrayHOST
So tell me about the Japanese sweet potatoes, because after your Netflix documentary, the price of them went up quite significantly.
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31:58Tim GrayHOST
And I didn't get any of it, by the way.
Halloween "Stockers"
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45:55JillHOST
The
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45:56Enid GraceHOST
last one I'm going to end on is sweet potatoes versus yams.
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45:59Enid GraceHOST
Yeah, what's the difference? I love saying the word yam.
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46:03Enid GraceHOST
Yam.
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46:04Enid GraceHOST
Okay, sweet potatoes are the ones we're most... familiar with they're they're used the most so they're part of the morning glory family that's their genus they are a tuber much like a yam is but they're just sweeter typically they are the bright orange kind of orange leading into red there are some white varieties i think when i was researching texas has a variety of white that are quite popular But they are traditionally sweeter.
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46:30Enid GraceHOST
They are less starchier.
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46:34Enid GraceHOST
And you can actually tell that if you were to boil a sweet potato, they boil much quicker and they have a lower starch content.
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48:09Enid GraceHOST
Yeah, because I remember this is years ago.
495 - 6 Accidental Lessons from 2026
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1:58Jill McSheehyHOST
I'd have to look to make sure.
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2:00Jill McSheehyHOST
But I planted six sweet potato slips in two different beds.
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2:05Jill McSheehyHOST
They were both in my kitchen garden, but they were in two different, very different beds.
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2:11Jill McSheehyHOST
One of them was my 15 inch tall metal raised bed from Epic Gardening.
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4:44Jill McSheehyHOST
It's about very similar soil mixes in both.
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4:47Jill McSheehyHOST
But that was really the only difference.
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4:49Jill McSheehyHOST
So getting back to my sweet potatoes, I planted three sweet potato slips in each bed.
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4:54Jill McSheehyHOST
They were about the same distance apart.
7th Grade Despair
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3:15Lori ReganHOST
And I was like, that's the person who will be most enthusiastic about that engagement.
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3:22Kim O'BrienHOST
And the big thing was that I've discovered TikTok taught me how to make sweet potatoes the best way.
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3:28Kim O'BrienHOST
So the top is all caramelized.
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3:30Kim O'BrienHOST
It takes no time.
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4:48Kim O'BrienHOST
So delicious.
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4:49Kim O'BrienHOST
Sorry, I would have polo'd you, but I just got up and brushing my teeth.
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4:52Kim O'BrienHOST
7.30 Utah time, 7.30. And he texts back, am I supposed to be cooking or something or doing laundry? And I go, wait, what? Didn't you just polo me about sweet potatoes? I just got that polo.
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5:07Kim O'BrienHOST
Okay.
Episode 224 - Hair Banking, Disgusting Ice Cream, and the Harlequin
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0:16ZachHOST
This episode, I tell you all about hair banking, and also the UK is going through a hunk shortage.
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0:25ZachHOST
And even weirder, Jeremy tells us all about sweet potato ice cream.
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0:29ZachHOST
Beyond the pale, we learn about the harlequin.
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0:34ZachHOST
Not to be confused with Harley Quinn.
41 MINS LATER
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41:18ZachHOST
These are all great guesses.
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41:20ZachHOST
But we're not it.
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41:21JeremyGUEST
I'm noticing that none of you guys are saying the word sweet potato.
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41:26ZachHOST
I don't know why.
回顧星期天 Live Podcast直播 - 想吃吃不到的台灣美食(英語篇) What's your favorite Taiwanese snack/dish
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36:06Don KaneAUDIENCE
Boba milk tea,我记得好像就是——
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36:07JohnHOST
Yeah,you got it。That's right。所以呢,最近呢,在美国正红的就是——它甚至于有-有些人不会翻译,你知道波——因为它就是 boba,它就是 B-O-A-B-O-A,你知道吗?所以很多美国人看到那个字不会念啊,所以它就是 boba milk tea 或 baba milk tea。OK,所以呢,都很多种发音法。不过重点呢,我们想要表达的是波霸 milk tea。它[笑声]这——我们应该是念波霸,可是音拼出来的时候呢,就不容易,他们就会变成 boba milk tea 这样子。对,所以 YouTube 的——在 YouTube 上面呢可以 Google 这些,你会发现他们的发音就是 all over the place,就是很多种发音。对,可是就是我们的波霸奶茶。哦......所以我们也进化了很多。Yeah,thanks,Don。我们刚刚讲的这些东西,就是现在外国人在吸收我们这个......呃......台式美——台湾美食文化的这一块。 好哦,那我们这边就继续。台湾美食还有什么?除了咸酥鸡跟鸡排以外。Anybody?我们还有没有朋友要来上-上来看看?还有刚刚国瑜,可以麻烦你再举手吗?雅惠,Hello。 [叫声] Hi。 Hello,hi。 Hi,how you doing tonight?今晚上还好吗? 还可以。 OK,you're doing good,perfect。所以雅惠,what's your favorite Taiwanese snack or dish? 嗯。 How would you—— 章鱼烧饭哦。 What would you recommend to me?章鱼烧饭哦,饭哦,还是章鱼烧? 是章鱼烧。 章鱼烧。OK,this is interesting。How would you introduce it to your foreign friends?你会怎么介绍?我先不讲答案给你,你会怎么介绍? [笑] 章鱼是什么,怎么讲? 不知道。[笑] 章鱼是......呃......八只脚的嘛,对不对?Gosh,now this is biology,好像在上生物学课。[笑]海鲜不认同。章鱼是八只脚的吼,那所以给你——呃......帮你......呃......好记这个单字吼,因为它八只脚嘛,那八只脚呢在罗马文叫octo,O-C-T-O,octo,那章鱼就叫octopus,octopus。 Octopus。 Yeah,O-C-T-O-P-U-S,octopus。那很简单呢,章鱼烧它的形状是什么? 圆形啊。 圆形的那—— 所以是ball。 ......圆形就是一个球嘛,对不对? Ball。 对,所以很多时候呢,你看到的样子就是可以直接跟你的外国朋友讲。So 章鱼烧,what do you think it is?What would you call it?你会怎么叫? Uh。 Octopus。 Octopus。 Balls。 Balls。 Yeah,就这样。 Oh,yeah。 可是当然它那个烧,那个,那个炙烧的,那个有点煎,对不对?那我们这时候呢—— Yeah。 ......也可以把刚刚我们讲的料理方式放在最前面嘛。那煎的方式是什么?我们刚刚有讨论到是fried。 Fried。 So,yeah,so,所以我们章鱼烧,how would you call it? Fried octopus—— Octopus。 ......octopus balls。 Very good。雅惠就这么简单,有时候就—— OK。 ......这个东西就这么讲。But let me tell you something,它不是这样子叫的,这样子叫日本人会抓狂。 [笑]Takoyaki? 对,there we go,you got it。所以呢—— Yeah,I got it。 ......因为它是从,它是从日本来的,所以如果我们叫:“Hey,this is fried octopus balls。”哇,那个日本人说“No,no,no,no,no,no,takoyaki please。“他会生气,因为这是—— [笑] ......他们那边来的。[笑] Oh。 所以我们那个菜呢,就好像我们讲那个冬阴功那个汤,那有时候我就觉得为什么要取一个这么奇怪的名字,后面我也才知道说泰国人都叫冬阴功啊,它没有别的名字啊,我们就要学泰国菜,泰国人怎么叫。所以日本菜呢,我们就学日本人怎么叫。 嗯。 这样子,对,所以是一种文化输出的方式啦。So fried octopus balls,no problem。But again,I think the Japanese people would prefer you to call it takoyaki。 Yeah。 Yeah。 OK。 好,所以雅惠你的日文听起来就比英文好,对不对?你看你刚刚就记得takoyaki,马上就讲得出来,英文还要想一下。所以这个中间呢,其实他们的......呃......学日文这一块呢,有些部分他们也很多引用这个英文外来语的部分,那这个如果我没记错的话,我有安排......呃......之后的直播呢,我们会讨论台湾的外来语,有英译用语或者是英语的这个,这个外来语的这一块,那也欢迎你来参加我们直播,到时候跟我们分享一下你的——感觉你的日文造诣就很好了,可以跟我们分享一下外来语这一块。好—— OK。 ......谢谢雅惠,那还有—— OK。 ......除了章鱼烧,anything else?还有没有别的 Taiwanese snack or dish that you recommend? 哦......地瓜球耶。 Oh,very nice。那地瓜是什么?地瓜我们会怎么——easy,你,你都很喜欢球类,对不对?圆的。 [笑] 听起来你就对圆的都没有办法抵抗力。OK,good。所以这个很简单,我就跟你讲,球——那个圆形的就是球,就是ball。Right? Yeah。 But now we've got to figure out what is 地瓜 in English。嗯。 呃......地瓜。 我给你猜一下,像外国人都吃马铃薯,叫什么?叫potato嘛,对不对? Potato,yeah。 那可是我们吃的这种瓜,就这个,这个根茎类的这种,在地里面的这个根,我们是地瓜嘛,对不对?它是—— 嗯。 ......味道是怎么样?如果马铃薯它没有味道的,它就是淀粉。可是我们的地瓜呢,是偏—— Sweet potato。 ......那个味道。You got it!Oh,you're such a genius。因为我们是偏甜嘛。So—— Yeah。 ......地瓜呢,其实我们——in general we call it sweet potato,那地瓜球就变成 sweet potato。 Sweet potato balls。 Balls,yeah,you got it。那当然还有那种......呃......这种根茎类哦,美国人会叫 yam,Y-A-M。 Yam。 他们会叫 yam。 Yam。 Y-A-M。那就是他们的那种......呃-呃......我记得应该是说他们有一种薯啦,那种是有点像我们地瓜那种的薯,它有颜色的,因为我们,我们地瓜就有好几种颜色嘛,所以有一种他们就——美国人就会叫 yam,Y-A-M。所以我们也可以叫 yam ball,对美国人—— Yam ball。 ......讲,他们就懂了。Yam balls。 嗯。 美国人就会懂了,因为用他们的那个根茎类的,熟悉的根茎类去讲,他就会懂了。OK。 OK。 雅惠,I hope that helps。I hope you learned something。Glad to have you。谢谢你,谢谢雅惠。 Thank you。 希望你有——你现在稍微搞懂了一点这个,欸......下次去就你的什么后面看到圆形的就是 ball,好不好?[笑] All right。 OK,thank you。 下次又欢迎来。Yeah,thank you,thanks 雅惠。 Thank you,bye bye。 Bye。好,那我们再继续哦。Anybody else?我们还有没有朋友,除了 Don Kan 跟雅惠,还有我们刚刚国瑜,国瑜还在吗?Oh,maybe not。有没有其他朋友?那我这边个简单的最后再分享一点点呢,before we go today,在我们结束之-之前呢,我再分享一下。我们讲臭豆腐,外国人......呃......有——most of the foreigners,they either love it or they hate it,就是他们要么就是很痛恨这个东西,那个闻起来就是很可怕,要不然就是超级爱这个东西的吼。就跟我们喜欢 cheese 的感觉是一样,有些人就是闻到 cheese 就不行,然后有些人对 cheese,像我对 cheese 就没有抵抗力,我可以抓一块,然后就一直嗑。好,那我们的臭豆腐呢—— 应该怎么叫呢?通常我们会讲豆腐这一块嘛,豆腐呢,就会直接念叫 tofu,T-O-F-U,tofu。那臭豆腐呢,我们现在近代都会跟大家讲说......呃......跟外国人讲说 stinky tofu,多数的翻译是讲 stinky tofu,就是把臭这个字形容词拿出来用,臭的豆腐。可是外国人其实听到这个就会对它有不好的印象,对不对?所以其实呢,这个对它——对臭豆腐来说是不尊重的。那我们真正要讲的应该是 fried,炸——哦......sorry,deep fried 或者是 fried,就是炸的。Deep fried or fried fermented tofu,发酵过后的豆腐。所以如果你讲 fermented,F-E-R-M-E-N-T-E-D,fermented,就已发酵过的这个字的话呢,外国人就会说:“哦,这就是发酵的,啊......它就是像腌萝卜,它就是发酵过的那个过程。”他们很 OK。可是你叫它是 stinky tofu 的时候,他就觉得都已经叫 stinky 了,为什么会好吃?就不会好吃啊。Stinky 就是一个臭臭的意思,对,臭就是 no good。所以呢......呃......对臭豆腐其实不是特别好啦。So stinky tofu not, not a problem,I would call it deep fried fermented tofu。我自己会跟这样跟朋友分享吼。And 还有......呃......再一个是芒果冰,对不对?我们最常最常吃的我们的剉冰,到夏天了,一想到最近这个温度大概都35度左右上下哦,然-然后冷气就是一直开,就会想吃个冰,对不对?我们芒果冰。那我们的冰呢,是怎么讲?就是 ice 嘛,对不对?Ice 没有问题。可是呢,我们的冰跟国外的冰又不一样,因为国外的 ice cream 它是稠稠的,它是用奶去打的,所以叫 ice cream,是 cream 的冰嘛。OK,所以叫冰淇淋。那我们的芒果冰不是这样子做的。我们的芒果冰呢,是芒果放在这个戳开的这个冰上面嘛,所以我们叫剉冰。那戳开的这个冰呢,或者是刨冰,用-用刀去刨出来的这种呢,我们应该就用这种的料理方式嘛,这种料理方式就是一个刀,然后去戳戳戳戳戳把它戳出来。那这个刀子去横戳这样子的一个动作呢,叫 shave,就像剃头的那个意思一样,所以叫 shaved ice。这种剉冰用刀刨的这种过程就叫 shaved ice。所以大家去如果......呃......OK,士林夜市可能是一个 bad example,现在士林夜市也不-不容易去哦。那 anyway,去其他夜市的时候呢,可能可以看到 shaved ice,这个冰店呢都叫 shaved ice shop,或者是他们的菜名呢就会叫 shaved ice。那 shaved ice,那我们这个是芒果冰放在上——呃......芒果放在这个冰上面嘛,或者是芒果——呃......冰配着芒果。所以呢,我们可以讲 shaved ice with mango,佐芒果——呃......佐这个 m-mango,芒果。那另外一种讲法呢,是 mango on shaved ice,就在这个 shaved ice 的上面。看你可以两个方式都是很——非常正确的。OK,so shaved ice with mango or mango on shaved ice 都可以,哦......看你怎么讲。可是呢,我们中文呢,在台湾就是叫芒果冰。That's it,nothing else。好的,那再来......哦......I see Don Kane my friend is still here。Don Kane 这时候要 cue 你了,这一题来给你猜猜好了,好不好?大肠包小肠。今天有个——今天我在白天的时候跟朋友在聊天,然后就想到大肠包小肠,你会怎么样解释——呃......跟外国朋友解释这个菜[鼻子吸气声]大肠包小肠,这也是我们夜市常看到的吼。那这就是我们今天最后一道跟大家分享的菜啦。看后面还有没有朋友要分享他的 favorite 呃......台湾美食或小吃......呃......but let's call it a day after this one。那大肠包小肠,Don Kane,what do you think?怎么办?这有点难度,对不对?你觉得呢?还是我们有朋友要来挑战一下大肠包小肠怎么样解释?如果今天外国朋友来的话,你的大肠包小肠要怎么解释?
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47:21Don KaneAUDIENCE
我会想说还是一样[笑声]Taiwanese sausage。
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47:25JohnHOST
Taiwanese sausage,that's right!因为我们的香肠,我们的所谓的灌肠,我们看到的,其实那个味道跟国外的不一样嘛,对不对?所以 Taiwanese sausage 没问题。可是这怎么办?大肠包小肠,它哪一个是大的,哪一个是小的?然后谁包谁?怎么解释?我们香肠的部分我们解释掉了。
DASHEEN, TANNIA, EDDOES, SWEET POTATOES OR CASSAVA?
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0:03speaker_0HOST
Welcome.
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0:04speaker_0HOST
Today's discussion is Dashin, Tanya, Eddowes, Sweet Potato, or Cassava.
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0:10speaker_1HOST
I know what you are thinking.
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0:13speaker_1HOST
This is not that.
22 more episodes mention Sweet potato.
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