So I would love to dive more into what you said about the difference between coping mechanisms and coping skills.

Sure, sure.

So for me, coping mechanisms certainly were.

And the eating disorder came first before alcohol use disorder.

So the eating disorder for me developed really after I went on my first diet when I was 11 years old.

That was sort of the, oh my gosh, the, if you will, quick link into disordered eating disorder.

And so I think really truly that, you know, that whole and trying to settle my nervous system and understanding that I engineered a very elaborate coping mechanism for And so, but it could be anything for anybody.

And

amazing.

Yeah.

She had strategically hidden Cutty Sark, what's it called? Cutty Sark scotch bottles in the living closet.

Okay.

And my grandfather used it.

My grandmother actually used to spike.

She would pour vodka into my grandfather's orange juice.

Yeah.