S
Steph Gaudreau
Internet personality
2
MENTIONS
2
EPISODES
1
PODCASTS
Search complete. 2 mentions across 2 episodes found for "Steph Gaudreau".
Sep 29, 2026
Flip the Script on Consistency in the Gym
S
0:32Steph GaudreauHOST
Thanks for joining me on this podcast episode today.
S
0:34Steph GaudreauHOST
If we haven't met yet, I'm Steph Gaudreau, host of the Fuel Your Strength podcast, which is now in its 11th year.
S
0:42Steph GaudreauHOST
I had to do some math there for a second.
S
0:44Steph GaudreauHOST
11 years of podcasting.
Want to Get Your First Pull-Up? Do These 4 Things in the Gym
S
0:00Steph GaudreauHOST
If getting a pull-up for you has been a goal that's on your agenda for some time with strength training, then this episode is for you because I'm gonna be talking about four things I'd do if I wanted to get a pull-up and get it sooner rather than later.
S
0:14Steph GaudreauHOST
In case we haven't met before, I'm Steph Gaudreau.
S
0:16Steph GaudreauHOST
This is the Fuel Your Strength podcast.
S
0:18Steph GaudreauHOST
I've been a strength coach now for athletic women over 40 for over a decade, and I work with them consistently in my Strong with Steph program.