So could you walk us through the shape of your framework?

Absolutely.

So GOALGO, if I could sum it up, it provides a bridge between awareness and action.

Awareness is being aware of what domestic it- d- abuse is, what the definitions are, and understanding how that applies to you and your experience of abuse.

The action part is the tangible aspect of actually leaving a, the abusive relationship, and I'm very clear on that because GOALGO only makes sense provided there is a goal at the end of it, and the goal is to leave your abuser.

And so what it does from start to finish is guide the reader through that process, and also bakes in healing as part of that framework as well, which I think is really important because dom- what domestic abuse does is it creates trauma within the body, and I wanted to be responsible, and I wanted to make sure that I factored in that experience as well.

So briefly chatting through what steps one to eight is.

This cannot continue." What does strategic silence look like? Can you walk us through what you call pause, plan, proceed? And tell us when, what you mean by building a trusted circle.