So What

What is the muscle up? Advanced upper body gymnastics.

So what they have to do is it's not even doing a muscle up where it's like doing a pull up and then you switch into kind of a dip and then you push yourself up.

So you go from a...

Pull-up position, you pull yourself up onto the rings, and then you push away from the rings, and that's your completed sequence.

Whereas the easier stuff is a little bit more slower.

It's not as swing heavy.

And I noticed that even Miles Davis' So What, a rather famous song, seems to be kind of... simple in its performance.

It's straight ahead quarter notes, as far as I can hear, or eighth notes on the, no, it's quarter notes on the ride cymbal.