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Snehal Raskar

Snehal Raskar

Yoga, breathwork & meditation facilitator at Art of Living and Sr. Research Specialist at Johns Hopkins Medicine

Jun 21, 2026

speaker_4UNKNOWN
13:22
If you can just, uh, maybe br- summarize it a little bit for us.
13:26
Sure, sure.
13:26
I'll try my best.
13:28
So yeah, in my family, there were nobody like very much spiritual kind of what I know.
13:34
Of course, my grandfather, my mother's father, my, uh, maternal grandfather, he was a very pious and a very pure soul.
13:43
So he had a, a, really had a smile on his face.
13:47
He was a f- such very peaceful person and a very happy person, and no negativity in him, like, you know, even talk, forget about talking, even thinking like, I have never seen him any negative emotions or feelings for anybody, and everybody loved him.
VikramHOST
19:02
So, you know, how ... what do you think our listeners, you know, should know about in terms of understanding yoga in, in its truest sense? What is yoga in its truest sense?

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