Skin flora

Because you mentioned some things that I want the listeners to know what you're talking about.

You mentioned exosomes as an emerging area in skin and also skin microbiome.

Because a lot of my students and listeners, they're very familiar with the gut microbiome, which gets a lot of play right now.

But – Skin microbiome is probably something that they're used to trying to eliminate because they're using things like neosporin or they're trying to kill the bacteria to avoid getting staph infections.

But it's also really important.

You talked about the pH and my students know about the acid mantle on the skin and how important that is to the immune system.

Most of the consumers know what a probiotic is.

I know that it has some benefit to my intestines.

100% ... and how that can have a big role.

Um, but today we'll go through a little bit more to do with the skin microbiome.

We're just briefly going to note and touch on that, um, and also how much your diet can impact this.

I feel like as nutritionists we could not not touch on diet.

And when those things are in place, then we wanna add in- Mm-hmm ...

the furniture.

So that is looking into your gut or skin microbiome, looking into hormones, and all those kind of deeper layers.

So we always wanna start with that structure, and that's where, yeah, the Wellness Hub is a beautiful place to start.