[laughs]

I'm Sherry, and my, uh, Substack is Planting Seeds for Health and Happiness.

I've been around for a couple of years, but I've kind of, um, changed, uh, my, my path a couple of times, uh, on, um, Substack.

I am a retired psychotherapist in the mental health field.

And, uh, I wanted to write initially to help parents with their kids with eating disorders.

Um, but, um, found it wasn't, you know, it just wasn't hitting home with folks.

So I said, "Well, I'm gonna have to change that." And I ended up talking to a lot of people after ret- closing my practice and retiring, and, um, found out that a lot of people just continue to feel stuck, whether they've been through therapy or they've, um, you know, had life changes that, that surprise them, a divorce or, um, uh, relationships starting or ending-

Yeah