Asparagus racemosus

manner.

The most important thing is really to be aware of where are we sourcing the herbs from? Where is it coming from? Where is it harvested? What part is harvested? Because even if you are thinking about something like Shatavari, Asparagus racimosus, or let's say the more common one that people know, Ashwagandha, There are not just one particular species, there are many subspecies of Ashwagandha, subspecies of Shatavari.

And if there is no real check on which exact source of Shatavari or Ashwagandha is being used and labeled as Ashwagandha, we are risking practicing Ayurveda, which is not optimal or even dangerous.

And as you have worked a lot on sustainability, is really can we just wipe off the planet of all these good herbs simply because they're effective? And then to, you know, grow them, harvest them.

in the right environment where it is possible to harvest them organically, like organic farming of ashwagandha is possible, of brahmi is possible.

What is that?

Shatavari has been around in Ayurvedic medicine for centuries.

It balances your hormones and has been used in reproductive health.

It's actually one of the key ingredients in the hormone balancing product because it's one of the ones that's been studied in perimenopausal women.

And if I can find my video, I'll link to my video.

You know, it was just I think it was Chitauri powder everywhere.

And the five grams, that's what they're rated for.

Right.

to bring an herb to us that lets us calm down, emotionally regulate, give back to ourselves, then start to include other women, then build a community.

Whether you're giving it to your church, whether you're giving it to your family, whether you're giving it to your school, whether you're a leader in your community, Chitauri is going to help women especially become elders again instead of just old.

Welcome to Vitality Radio, the podcast that helps you make sense of natural supplements and thrive without pharma drugs.

I'm Jared St. Clair.

We're going to talk about a unique form that's raised in a unique way.

And we're going to talk about something that I think people need to know a lot more about specifically the women in this audience.

It's known as Shatavari or Shatavari, depending on who you ask.

And I think what part of India you're from, perhaps.

Mm-hmm.

When we reach for a ashwagandha, brahmi, shatavari, these herbs from Ayurveda, they are adaptogenic.

They calm the body down intrinsically.

Ashwagandha has been shown to reduce cortisol in the system by up to 27.9%.

But, you know, it talks about, they talk about perimenopause and menopause and even overall healthy aging.

So this is an adaptogen, an Ayurvedic adaptogen, SRI 81 Shatavari from Elevate Organic being truly the gold standard when it comes to quality, being organic and having, just being able to trust what you're putting in your body.

It helps the entire lifespan of a woman's life from that PMS all the way to, menstrual symptoms to perimenopause, menopause, and even just longevity.

And when you think about it, I think about, I have teenage daughters and, you know, they struggle with things like acne.

It's probably part of the reason why I was infertile and went through all of that.

Wish they would have figured that out back when I was trying to get pregnant, but I wasn't until I was in my forties until it was figured out.

But SRI 81 Shatavari from Elevate Organic does have a 28.6% reduction in ovarian follicle count.

which can be helpful in that.