Shad Helmstetter

Then it became a current project.

Because I read this amazing book called The Power of Neuroplasticity, and Shad Helmstetter, the, um, the doctor who wrote the book, he said, "If you have this vision statement of all of these, you know, things that you wanna walk into, who you wanna be, how you, how you handle challenges, what you work on, what, um, characteristics you magnify, things like that, and if you record an audio and you listen to that every single day, it will start just becoming who you are." So I've created [laughs] this, uh, this vision statement, and it's pretty long, but I'm okay with it being long because I'm thinking even if it's a 30-minute audio and I just can have that lis- playing while I'm getting ready or while I'm, you know, going to bed at night or something like that, then I'm going to be creating these neural pathways that are making this feel familiar to me, making this feel, um, just this is who I am.

It's not something I'm trying to be or I want to be in the future.

So anyway, I'm very close to being done with that, but I decided to put that on hold.

Yeah.

Have you ever listened to any of Shad Helmstetter, I think is his name? Yeah, Shad Helmstetter.

So he was like one of the, the, you could say like the godfather of self-talk.

Mm.

The Growth Book Club happens every Wednesday, 5:00 PM Pacific, 8:00 PM Eastern Time.

Our next featured book inside Growth Club is going to be What to Say When You Talk to Yourself by Shad Helmstetter.

If you have been struggling with negative self-talk, this is gonna be the book that changes it all.

The Finance Book Club is your second book club.

And then neuroscientists, neurologists talk about it today.

Dr. Shad Helmstetter wrote several books on this.

What do you say when you talk to yourself? But this is the mechanics.

Every time you open your mouth and say something, it is creation.