Scott Lyons

Um, and that, that I learned a lot about psychoneuroimmunology when I was taking six years to just basically study meditation and yoga.

And during that, during that six-year period where I went around training with Dr. Richard Miller Dr. Arielle Schwartz, Dr. Scott Lyons, Dr. Peter Levine, all these experts in psychoneuroimmunology and learning how to meditate and properly train my system.

I also learned about the power of microdosing, and I did copious amounts of reading and research before I introduced microdosing into my system, into my routine, into my regimen.

And, um, I found it to be...

It means you create the worst and live it out in your mind, storyteller style.

Scott Lyons describes a storyteller as having a vivid imagination, a tendency to brace for and enact potential confrontations before they happen, and a habit of perpetually doubting or mistrusting others.

and often life itself, as a form of protection.

The storyteller doesn't suffer once through a painful event.