Mm-hmm.

So we don't get that big developmental effect from early sets, early reps in a set of bench press.

Um, you know, and like yeah, you're right.

Big guys, maybe they get enough chest from doing their regular benching.

Like yeah, if I lie down on the bench and I do a few sets of five at 455, my chest is pretty cooked.

My triceps have a bit to go.

So you could say that like tier two, that engine type lift, might be something that looks a little bit more tricep dominant for big guys who are already big and strong.

Mm-hmm.