Russel J. Reiter

So I think that is a big part of, of, of potentially the, these findings, is, is that those who had a higher vitamin D were more likely to have a, a more regulated circadian rhythm, and there- there- therefore this, this circadian system was, was likely working more effectively.

What, what's another way to account for, for these findings? Well, this is extremely new research, and Scott Zimmerman and Russell Reiter are, are experts in mitochondrial, uh, medi- medicine and physiology.

What they discovered is that on not-- the, the melatonin, which is, is the body's most potent antioxidant system, was not only being produced and...

Sorry, not only antioxidant, but it's also a signal for darkness and, um, it induces sleep.