Roller skiing

And so does he do the data for you and you just don't care about what it is? Or it, you've had all of his influence for so long that you kind of intrinsically, you kinda know what it is?

So, say, back home when I have a Rollerski treadmill and I do a session, we always like to, like, we measure the lactate, and I'm guessing, and then we, and then he, he tell me what it is.

Says, like, "Could be, I guess, 2.8," and it's 2.9. 'Cause that's a good way for me to kind of learn to feel my body as well, and then you kind of have a number on it.

But it's important to say that when it comes to lactate and those kind of things, we have very good control.