Reflexology

[laughs]

Reflexology.

Yeah.

Yeah, that's important.

Because it's hands off or very gentle hands on, it's safe during pregnancy and it's a wonderfully gentle start for anyone new to energy medicine.

Number two, reflexology.

Reflexology is based on the principle that specific points on the feet and sometimes hands and ears correspond to organs, glands and systems in the body.

It has its roots in TCM.

The practitioner applies pressure to these reflex points.

So wrapping up, here are the 11 CAM therapies that I've covered today.

Reiki, which is energy healing, fully clothed, distance healing possible and safe in pregnancy.

Reflexology, foot points linked to body systems and safe in pregnancy.

That's awesome.

Reflexology is great.

When I first started learning all of this, most of you guys know I come from Western medicine.

This just isn't even a thing that we would even consider from what I've studied and what I used to teach and like.