Raisin bran

My wife can take care of a lot of herself, but she no longer cooks or anything like that.

So I can get worn down with that, right? And so the question is, how am I reacting to that, right? And the perfect thing is when I get irritated, when I feel underappreciated, which I do at times, right? When I feel not heard, which is like when all those things happen and I feel that way, my initial thing really sometimes is still to retaliate, right? right and sometimes i'll retaliate and i just shared these things like i cook my wife breakfast every day and i actually for the most part i like cooking her breakfast i'm like honey what do you want for breakfast and she'll literally give me an order i'll have french toast today i'll have waffles today i'll have this i'll have that whatever and And once in a while, and she eats Raisin Bran when I'm not around and stuff.

So, you know, I shared it Friday at the meeting that when I'm pissed off at her, I'm like, screw you, just eat Raisin Bran today, right? Fuck you,

piece of shit!

Right, exactly.

Wheaties.

Wheaties and a Raisin Bran.

Raisin Bran with the dream team, the basketball dream team on it.

Cool stuff, yeah.

Raisin Bran from 92.

92, yep.

Where are you putting that? Up there? I don't know, somewhere.

In a lot of those, you get some good cereals, and then there's always like...

Raisin Bran.

The Raisin Bran.

Or what was the one where it's like garbage on one side and garbage with powdered sugar on the other side? Like oat something.

Yeah.

any Mueslix?

Raisin bran, extra raisins.

What is the most disgusting old person cereal that money can buy? And it's Mucilix, but let's take that off the table.

That doesn't count.

Let's see.

I'm a Raisin Bran guy.

What?

Yeah.

Raisin Bran? Rico, name a cereal.

Rico, name a cereal.

Lucky Charms.

When

We were having a lot of cereal conversations.

I said Raisin Bran was my favorite, and people had a visceral reaction.

Yeah, it was horrifying.

I like

Raisin Bran.

Thank you, Mitch.

I like most cereals.

Larger Kellogg at the time was becoming more of a snacking business and we hadn't taken advantage of talking about these benefits that this category has.

And, you know, WK, I think at this point, our WK Kellogg Co., we've really focused on how do we tell that story? How do we bring forward the innovations, the high protein as well as high fiber innovations, as well as talk about the ones that have been there for a long time, like Raisin Bran, And bring them back to the forefront again to help people understand how to use this category to really get what they need in their diets affordably and excessively.

And I think those are the two key words I remind most people is I don't buy a fiber supplement.

I eat my mini wheats in the morning or I add some all brand buds to some different foods throughout the day.

And so to your example, and what we have is that even that, that's 10.

So, you know, that's... a third of your way so makes it um just curious is what would be an average um grams of fiber for for most of the cereals

yeah so and i can give a little context to even claim language so if a cereal has three grams of fiber in it that's considered a good source if a cereal has six grams of fiber in it that's considered an excellent source um Majority, I would say, of your whole grain, what we'd call high fiber cereals, think Mini Wheats, Raisin Bran as two examples.

Kashi would fit in there as well.