Protein
FoodWikipedia
15
MENTIONS
6
EPISODES
6
PODCASTS
Search complete. 15 mentions across 6 episodes found for "Protein".
Oct 12, 2026
Vanessa SpinaHOST
Welcome to the Optimal Protein Podcast.
Vanessa SpinaHOST
I'm Vanessa Spina.
Vanessa SpinaHOST
Hello, my friends.
Vanessa SpinaHOST
Welcome back to the Optimal Protein Podcast.
Vanessa SpinaHOST
I'm your host, Vanessa, and I am so excited for today's episode because we are exploring some fascinating research on thyroid hormones, fat metabolism, and what actually happens inside the mitochondria when it comes to fat burning.
Vanessa SpinaHOST
Today, I'm welcoming back Dr. Amie Hornaman, known as the Thyroid Fixer, to explore something she calls the forgotten thyroid hormone T2.
Ken BerryHOST
You can never know how many calories are in anything that you eat, number one.
Ken BerryHOST
Number two, you can never know how many of the calories worth of protein and fat that you actually didn't burn that you used to rebuild, repair, and renew.
Ken BerryHOST
And then secondly, we're just fed a line of bull crap that the 4-4-9, the carbohydrate is four calories, Protein is four calories and fat is nine calories and that's just not true as well.
Ken BerryHOST
And so stop worrying about the calories.
Ken BerryHOST
Stop even trying to estimate how many calories you ate yesterday or how many you're gonna eat tomorrow.
Sally Pal PriceGUEST
I think it's just making sure that your intentions align with your actions.
speaker_1NARRATOR
Welcome to the Protein Production Technology International podcast.
speaker_1NARRATOR
Each episode features conversations with the scientists, entrepreneurs, investors, and industry leaders driving innovation across the global protein sector.
speaker_1NARRATOR
From fermentation and cultivated meat to ingredients, manufacturing, regulation, and commercialization, we explore the technologies and ideas redefining how the world produces protein.
speaker_2ADVERTISER
This November, two of the industry's most important gatherings become one.
speaker_2ADVERTISER
The Future of Protein Production and the Cultured Meat Symposium.
speaker_2ADVERTISER
For the first time together at RAI Amsterdam, November 4th and 5th.
speaker_2ADVERTISER
Join 1,000 attendees, 120 speakers, and 65 exhibitors, bringing together the founders, scientists, and investors defining what protein looks like next.
GalvinPANELIST
You're trying to get a lot of protein in? I am.
GalvinPANELIST
A lot.
GalvinPANELIST
Protein Cheez-Its now exist.
GalvinPANELIST
Oh.
GalvinPANELIST
Yeah, you can get Cheez-Its at Protein.
GalvinPANELIST
Well, they have seven grams of protein per serving.
Mike CaltaHOST
Wow.
BenHOST
We're going to take a poll of our Muscles by Brussels community and see what questions people want to ask there.
BenHOST
You can send an email to coach at veganproteins.com with questions for the next podcast episode that we do, the five of us.
BenHOST
And then the following time, we'll switch back to this kind of catch up.
BenHOST
So you'll probably get one of these kind of podcasts with the five of us once a month, and it'll alternate between Q&As and kind of a personal podcast.
Russell CraxfordHOST
What we really need is the AI companies to do that and sponsor it in a neutral fashion so they're not just getting them to mock their own homework again.
Russell CraxfordHOST
You know, a bit like some of the nutrient systems that exist that says collagen is great for you, protein is great for you, this is great for you.
Russell CraxfordHOST
sponsored by protein.com we've got to be careful of that sort of world but they can fund independent research at cambridge university or something like that and i think there's a lot to be learned about how we can minimize the bias because there is inherent bias in our society there is a gender pay gap for women there is um racism throughout the world doesn't matter if you're in china or if you're in the uk there's racism these things exist in culture that's what they are So we've got to try and build systems to go away from those problems.
Russell CraxfordHOST
But we'll learn from our mistakes rather than sitting on a pedestal and preaching, I think.
Russell CraxfordHOST
And, you know, it's going to change our job title.