so when I hear you say that and thinking about okay now going into taking care of little people little humans in that process of being like okay before these little humans come into my life fully what did you realize you need to shift what were some of the things you realized oh man I guess those things did matter you know what did that look like for you

I'll be honest.

I didn't realize it until after I brought them into this world, at least my first one, that I would need to make really significant changes, at least into my mindset about how I kind of strategically move through life so that I could both be well as an individual and also bring the best of myself to my child, to my family.

So I really went into pregnancy with That naivete that you described.

And it really came to though, from a reflection that I had been through really hard things in my life.

I had military training.

I was a paratrooper.

Yes.