Postmenopause

So we're spending a larger percentage of our day in a fat storing state compared to a fat burning state than we did before, just because of the stuff that's happening inside of our body.

But what about postmenopause, right? Perimenopause is the transition.

Postmenopause is like your new operating system.

You are now living in a permanently low hormone state.

and the power couple was not addressed and going through therapy during this transition, then postmenopause is not relief, okay? You might not have the hot flashes anymore, but it's still the same broken relationship.

Menopause does end.

Postmenopause is where I may spend decades of my life and knew nothing about it.

And that completely changed the way I started thinking about this part of my life.

Hi, I'm Kim and welcome to My Sexy Menopause Body, the podcast where we have real conversations about your body, your health, your relationships, and what it means to live really well on the other side of menopause.