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Postmenopause
Syndrome
4
MENTIONS
3
EPISODES
3
PODCASTS
Search complete. 4 mentions across 3 episodes found for "Postmenopause".
Oct 28, 2026
How You Can Reclaim Deep Sleep in Postmenopause: The Science of Progesterone
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38:33speaker_2HOST
The reason it is so difficult is precisely because it is so wildly unpredictable.
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38:37speaker_1HOST
Postmenopause is a relatively static state of low hormones, right? But perimenopause is a rollercoaster.
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38:44speaker_2HOST
A total rollercoaster.
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38:46speaker_1HOST
Estrogen is surging one week and crashing the next.
14 MINS LATER
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52:47speaker_2HOST
In perimenopause, contrary to popular belief, a woman's estrogen levels are not consistently low.
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52:53speaker_1HOST
Wait, they aren't? I thought menopause was all about low estrogen.
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52:57speaker_2HOST
Postmenopause is.
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52:58speaker_2HOST
But in perimenopause, because the brain is screaming at the aging ovaries to produce follicles, estrogen levels are highly erratic and often spike much higher than they ever did in her 20s.
How to Age Backward with Dr. Mary Claire Haver, MD
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10:09Mary Claire HaverGUEST
And that is what got me to like be in this happy place.
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10:12Katie ThompsonHOST
And those changes were made during menopause, postmenopause? Postmenopause,
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10:15Mary Claire HaverGUEST
yeah.
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10:16Mary Claire HaverGUEST
If I would still be on the same track that I was in perimenopause, I'd be dead.
23. Menopause, Work & the Silence Around Women’s Health
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2:59LaiaHOST
Menopause is the milestone.
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3:01LaiaHOST
Postmenopause is everything that follows, and the whole journey can last a decade or more.
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3:08LaiaHOST
According to researchers, we go through different phases.
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3:12LaiaHOST
The first one is called the late reproductive years.