Physical attractiveness

Do you guys know there is a difference between physical attraction and sexual attraction? Mm-hmm, mm-hmm.

There is a difference between these two.

Let's talk about it.

Let's fucking talk about it, okay? Sexual attraction is defined as the specific desire to have sexual contact with a person, while physical attraction is an appreciation of someone's looks or non-sexual desire for touch.

Okay.

This means you can find someone physically attractive, but not want to have sex with them.

Maybe I'm bi-curious.

But learning about the different types of human attraction actually helped me understand that, no, I can find a woman physically attractive, meaning I can look at her and say, "This is a hot woman." Like, she looks good.

Some studies have shown visible changes in as little as four to six weeks.

I came across a fascinating new 2026 peer-reviewed review published in the Journal of Recent Progress in Nutrition titled, The Role of Plant-Forward Diets in Physical Attractiveness, Integrating Facial, Olfactory, and Morphological Signals for Behavior Change.

Actually, Rip Esselstyn brought this to my attention.

You might have seen him talk about it.