Peter Bowes

Hello, welcome to the Live Long podcast.

I'm Peter Bowes.

This is where we explore the science and stories behind human longevity.

Now, if living long also means living well, could being late sometimes be the right thing to do? It might sound like a tenuous connection, but we often focus on adding healthy years to our lives.

thanks for having me peter

The Live Long Podcast is a Healthspan Media production.

I'm Peter Bowes.

You can contact me through our website, livelongpodcast.com, where you'll also find show notes for this episode.

Hello, welcome to the Live Long podcast.

I'm Peter Bowes.

Now, what does it mean to be physically capable as we grow older? It might mean having the strength to carry a suitcase, balancing skills to catch ourselves before a fall or simply the confidence to try something new.

Peter Clerken began thinking about movement and especially how to rebuild physical confidence after a serious football injury at the age of 15, which meant he had to learn again how to walk.

Thank you so much.

The Live Long Podcast is a Healthspan Media production.

I'm Peter Bowes.

You can contact me through our website, livelongpodcast.com, or you'll also find show notes for this episode.

The school gave it their blessing and, and we had a little thing near the library and, uh, So, yes, my teenage years were really, really into radio.

I've had people like Russ Williams and Peter Bowes on this podcast.

They've talked about going to the MBS, the National Broadcasting School.

Now, you were an alumni of that place, the National Broadcasting School.

Welcome to the Live Long podcast.

I'm Peter Bowes.

Now, could your heart, brain and kidneys all be ageing at different rates? Scientists at Stanford have been studying the idea that our organs may not age in sync and that proteins in our blood could reveal which parts of the body are ageing faster than others.

Paul Coletta is not a scientist.

Thank you.

The Live Long Podcast is a Healthspan Media production.

I'm Peter Bowes.

You can contact me through our website, livelongpodcast.com, or you'll also find show notes for this episode.

Hello again, welcome to the Live Long podcast.

I'm Peter Bowes.

Now, for more than 30 years, Gunnar Pedersen has trained leading athletes and some of Hollywood's best-known performers.

He was also director of strength and endurance for the Los Angeles Lakers.

All righty, sir.

The Live Long Podcast is a Healthspan Media production.

I'm Peter Bowes.

You can contact me through our website, livelongpodcast.com, or you'll also find show notes for this episode.