Peta Stapleton
Researcher
5
MENTIONS
4
EPISODES
3
PODCASTS
Search complete. 5 mentions across 4 episodes found for "Peta Stapleton".
Sep 16, 2026
How EFT Tapping Actually Works: The Science, Story & Life-Changing Power of Tapping
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34:39Jackie McDonaldHOST
Can you see how I'm just one statement at a time per each point? So hopefully that helps.
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34:48Jackie McDonaldHOST
I want to make sure today that the very bare minimum, you know about this book called The Science of Tapping by Dr. Peta Stapleton.
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34:56Jackie McDonaldHOST
She's a wealth of knowledge and has some very cool studies about how, first of all, how fast tapping works and how long lasting its effects are.
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35:03Jackie McDonaldHOST
So the first thing tapping is known for is how fast it works.
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37:11Jackie McDonaldHOST
And that's in this study, in this book, is what you see specifically in the eating disorders.
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37:16Jackie McDonaldHOST
Not only did it relieve the symptoms, but a year later they were staying.
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37:20Jackie McDonaldHOST
So worth getting this book or getting it on Audible, Dr. Peta Stapleton, love, love, love her as a resource.
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37:28Jackie McDonaldHOST
briefly going to go into how it works.
EP 140 – The Science of EFT Tapping: Addiction, Cravings & Nervous System Regulation with Dr. Peta Stapleton
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0:34Adriana PopescuHOST
Dr. Adriana Popescu with yet another episode of Kaleidoscope of Possibilities, Alternative Perspectives on Mental Health.
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0:42Adriana PopescuHOST
I'm really excited to have with me as my guest today, Dr. Peta Stapleton.
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0:47Adriana PopescuHOST
She really is one of the OGs of energy psychology.
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0:50Adriana PopescuHOST
It's such a privilege to have her here.
A Therapists Take On Tapping: Does It Really Work?
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20:36Kristine EdwardsGUEST
Clinical.
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20:38Kristine EdwardsGUEST
So the clinical tapping side comes, there's some, I mean, it's really a lot of the same stuff, right? But I think it like PETA Stapleton is probably one of the big pioneers for the clinical EFT.
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20:51Kristine EdwardsGUEST
And it just, it's, offers a framework.
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20:54Kristine EdwardsGUEST
Now, I will say that a lot of the licensing boards still do not recognize tapping as a, you know, a modality, right? So that's still definitely one of those things that you introduce as It's not one of the APA or whatever approved.
EFR 959: How to Use Tapping to Rewire Your Nervous System, Lower Cortisol & Stop Anxiety From Controlling You with Jessica Ortner
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9:20Jessica OrtnerGUEST
They took saliva samples before each group.
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9:23Jessica OrtnerGUEST
So the first group who was meant to relax, their cortisol actually went up by 2%, which researchers were surprised and they realized that, it's kind of funny, they told people that they couldn't be on their phone, that they had to relax.
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9:36Jessica OrtnerGUEST
So they're thinking maybe it went up because of our phone addiction and you're kind of stuck in a room trying to relax.
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9:41Jessica OrtnerGUEST
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