Penny Slater

actually just petty.

But, you know, like, I coached Penny Slater to seventh at the Ironman World Championships.

And I told her, like, hey, if you do these few things, you can podium at Kona for sure.

And I still believe it.

I can tell you, I've got it right here.

And I did, I wanted, my heart wanted Penny Slater in the top 10.

But can I just say caveat before we discuss anything? I think if you are age group or professional towing the line of Kona because you are at the top of your game, you are incredible.

You're doing amazing.

My dad's here.

I'm staying with Penny Slater and her mum and my dad.

A quick one I picked up on the run.

Whose helmet are you borrowing this weekend? My

I talked about her earlier in the week.

Penny Slater, ex-athlete of mine, legend.

She hasn't been able to get her stomach right in like three years.

We talked about it last night here at a little after party we had at our house.