Pelham

I mean, I'll give you a prime example.

There was a, a neighborhood in Pelham that's like...

Pelham, Alabama, which is in Shelby County around here.

It's, I mean, like, a $600,000 neighborhood.

Some of them go up to, like, a million depending on the different, you know, levels or whatever.

So I'm consistently seeing new things in the industry and that excites me greatly.

So with that introduction, let me welcome John Abbott, owner of Johnny Rabbit's Laundromat in Pelham, Alabama.

Am I saying that right?

That's right.

Yeah, it was, uh, Alabaster, Alabama.

It's where we live.

And our store's in Pelham.

It's just north.

Hey everybody, this is Amaryllis Barnett with Pelham Perspectives, here again with David Coram, former councilman.

Yes, how are you?

Wow, David, a lot happening between now and the last time we talked.

I imagine in a unanimous manner.

So, uh, there are a couple of things, again, we're not going to dwell on them from the work session where there was, uh, Some budgeted items like sidewalk repairs and resurfacing projects.

There was an emergency purchase of a bus for the Pelham Senior Center by the mayor's office.

And then also taking care of some things over at the ice rink to prevent some expenses later on.

And also there was some discussion about the sewer lift station over that the KOA kept ground over behind Home Depot.

first off, happy birthday.

What bar was it? It was Beer Hog in Pelham.

I love that.

And shout out to girls who are not mean girls and are nice.

Nice job, and congrats to all of you.

Pelham landing a major business development.

We're gonna be talking a little bit more about this with, uh, Harper Harwell from the Birmingham Business Journal.

She'll be in the studio with us a little bit later this morning.

Birmingham is adding a follow-up calls with 24 to 48 hours to connect overdose survivors with recovery services and resources.

So good news there in that direction.

Also in Pelham, uh, this is good, big major business development momentum going.

Pelham City Council says its partnership with the Shelby County Chamber's Economic Development has helped, uh, support $65 billion in business investments and 273 new corporate and industrial jobs.

Where from? Where'd you come, come up from?

Pelham, Alabama.

Okay.

It's, like, 30 minutes south of Birmingham.

This is where we connect the dots between wellness and whole person help.

Today we have Dr. Stephanie Perez, a physical therapist and the owner of Empowered Wellness in Pelham, Alabama.

And we're gonna dig into what the pelvic floor actually is, why tight doesn't necessarily mean strong, and how it connects things like constipation and bedwetting in kiddos.

And we're also going to talk about why pelvic floor therapy isn't just for postpartum moms.

I am on Instagram at doc, D-O-C, period, B-O-D-I-E.

I am in Vestavia at my office Tuesday through Friday, but I also do a motion code at Empowered Wellness in Pelham.

It is a pelvic floor specialist, and I'm there on Mondays.

And then you can do it on telehealth