They're in the wonderful book, Zen Flesh, Zen Bones by Paul Reps. It's an ancient tantric book where they're just very quick ways of transforming experience from being lost in objective, subject-object duality into this non-dual surrender into the vibration of life.
R
RamDev Dale BorglumHOST
19:51
So, look lovingly at some object in the room.
R
RamDev Dale BorglumHOST
19:57
Don't go to another object.
We value your privacy
We use cookies to understand how you use our platform and to improve your experience. Click “Accept All” to consent, or “Decline non-essential” to opt out of non-essential cookies. Read our Privacy Policy.