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Parivrtta Trikonasana

Parivrtta Trikonasana

Yoga poseWikipedia

Search complete. 2 mentions across 1 episode found for "Parivrtta Trikonasana".

Sep 30, 2026

Matthew HueyHOST
8:24
It's a different story if your fixed points on the floor are your feet.
Matthew HueyHOST
8:28
Let's think about Revolved Triangle Pose.
Matthew HueyHOST
8:32
So let's say you have your right foot forward, left foot behind you, and then you have your left hand on the floor, right arm reaching upwards.
Matthew HueyHOST
8:39
And I apologize if you're one of those people who struggle with right and left.
Matthew HueyHOST
8:43
It's not your fault.
Matthew HueyHOST
8:44
It's just a genetic thing.
Matthew HueyHOST
8:45
But nonetheless, you're in Revolved Triangle Pose.
Matthew HueyHOST
8:48
Because your pelvis is not fixed to the floor, it can rotate in the direction of the spine.

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