Palo Santo

I am.

I every day in the shop when I come in, I always do a blessing and I do Palo Santo and I clear out energy out of every corner and I do Reiki blessings around the whole shop.

Sometimes I do it after a certain certain clients have left.

Depends on myself.

Sometimes incense.

I mean, incense is a more common one than sage.

You mentioned earlier on Palo Santo.

I love the Palo Santo.

This video is mainly to help you let go of energy that isn't yours that you may have picked up throughout the day, the week in return to being a clear vessel a open channel so that you can continue to be a guiding light for those around you and serve the collective to the best of your ability If that appeals to you, if that sounds like something you've been looking for, then let's get right into it I always start with a smoke cleanse This way we can invoke a safe sacred space and today we're also going to invoke healing energies and healing spirits to guide you and support you through this process Going to use the smoke to clear your aura now Waving the smoke all around you Over your head, around your ears, neck, shoulders all the way down to your arms, hands and fingers to your torso as well as your legs Allow the smoke to cleanse your aura, the space that is around you Palo Santo is a sacred and ceremonial incense It's a feeling too The sacred energy of this incense wood carries so much history and with that, all of the people that have come before you, they used this sacred piece of nature to heal, to guide others, to serve Feel into the energy of this beautiful, beautiful piece of nature Take some deep breaths with me.

Breathe in and out Deep breath in and out Deep breath in Let it all out Really nice If you feel cold too, you're welcome to lengthen your exhales to help yourself relax for this evening Now I'm going to draw the Reiki symbol Honsha Sesshounen This will help the fragmented pieces of you to come back to present reality We are condensing the past and future now into the present We are condensing all of the timelines to this one Your highest timeline, the one that you are choosing to be in right now in this moment Take some deep breaths, inhale and let it out You're doing amazing Now for one final touch for the invocation I'm going to ring the singing bowl 3 times and with each ring, I'd like you to make conscious intention to allow in healing spirits and energy past gurus, teachers, ascended masters spiritual beings, shamans, loved ones bodhisattvas, allow all of them whom you're connected to to come into your space and hold you, support you and offer you a light as you move through this process which they've begun many many lifetimes ago Deep breath in Thank you.

Deep breath in and out Beautiful You're now in this beautiful, sacred, safe space to carry out today's healing Like you, I'm also an empath which you might or might not have known May seem pretty obvious as well And I know one thing's for sure It's so easy to take on other people's energies, emotions and even thoughts It's so easy to feel as if their pain body is actually ours This can be really exhausting at times It can feel heavy and when we can't release it, it can be really discouraging This is why so many of us prefer to be by ourselves most of the time This is why we like to be introverted Makes a lot of sense Well, I'm going to now pluck away the energy of other people now Energy that is even yours to begin with I'm gonna pluck them away now So if you've been feeling heavy today or this past week you have my permission now to just let it all go I'm going to help you Starting now Let's pluck them away Energy that isn't yours is never yours to begin with You're getting rid of energy that doesn't serve you The emotions of others Maybe people you live with Your partner, your family It's not yours to take on In fact, you can be much more compassionate and loving when you are detached So let's detach, detach, detach these energies, these emotions and these thoughts They are not yours Allow me to plug them away They are not yours They are not yours So let's dissolve them Let's take them out of your system You don't need to be attached to the energy of these people in order to help them You can help them a lot better if you remain detached and compassionate So take some deep breaths Let it all go Deep breath in and out Let it all go you let go, the lighter you're going to feel and don't you want to feel light? Relax your shoulders and just take off these weights Loosen your shoulders now Allow them to just drop You don't have to carry the weight of the world on your shoulders You can let them down Let them be at ease Allow the muscles to loosen in your traps Lengthen your neck Rotate your neck if you'd like just from side to side As you release, you may feel a sense of soreness along your traps of your neck This is normal I feel this at the end of the day very often So just continue to release and feel lighter and lighter and lighter More and more relaxed with each deep breath you take As your neck lengthens, your shoulders drop You can also begin to relax the jaw Relax your entire face Relax your entire face Relax the face, that's right You can even try emulating the face of a little child, a little baby Supple cheeks Completely relaxed Allow space to be between the eyebrows and the forehead Pretend to be a baby taking a nap This is the sort of thing I think of when I try to relax Doing so well Sink into your body now Allow your muscles to loosen Each and every bit of your body loosen up and ease into this moment where there's nothing you need to worry about Let go of today This past week, past month or year Just let it all go Because the past are only memories You can only experience the present So come here now Be here with all the healing energies and spirits that surround you Be within the sacred space that is all for you and detach from whatever's happened from whatever may happen in the future, detach from it What's really going to serve you is to come back to the here now to the here now where we are with you know that you're never alone As an empath, you have the ability to feel into energies in the electromagnetic field and You know that there's more than just you Allow these healing energies to be there for you I hope that you're feeling a lot lighter now and that you've released what hasn't been serving you Throughout the rest of this session you may continue to release and that's perfectly okay That is perfectly fine But personally, I release all the time as lightworkers or just highly sensitive people In order to really thrive in life we need to be clear vessels We need to be open in our energetic body to flow freely This is hard when we have energies blocking the system, blocking the flow So if there's anything that you as a light worker need to do it is to clear, cleanse and release and purge all the time It really isn't a daunting task It can be enjoyable as well I hope that this earlier bit was enjoyable for you to learn to enjoy the process of releasing and clearing Now, let's return to a compassionate heart centered space where being an open channel is effortless and natural and easy Let's return to that space where we are infinitely, eternally connected to source To help you with that, I have two crystals Let me get them So first, you probably guessed this one It's rose quartz which is such a beautiful, soft crystal that invites us naturally into the heart space Sit at the base of the heart center behind the heart chakra and the heart bindu This is where I want you to feel into presence Rose quartz can help you with this Look at it and feel into its softness, how quiet, still it is and warm Oh, it's not even in focus, there we go Peel into this energy and to help you with that We also have clear quartz which can amplify the energy of the rose quartz So take these two with you You can place it over your heart the centre of your chest Place the two of them over your heart centre and breathe into them.