ovulation

Yeah, and come together and support each other and I think that's what's so amazing about that.

I want to talk a little bit about Ovulation Week because I've seen a little bit of a pattern in my own ovulation but also other people's.

Do you think ovulation stage is different for people with ADHD? Yes.

Ovulation means that your estrogen is having a peak, then the egg, if available, is released, and then estrogen goes down, and then it rises again because the yellow body, it's called, I believe.

Yellow body.

Yellow body.

Nobody ovulated because you hadn't started puberty and everything died.

And women continually lose eggs, even if they're on birth control, even if they're pregnant, even if they're breastfeeding, even if they're not ovulating.

Ovulating is just the selection of when.

Well, surrounding all the eggs outside the vault are cells that make a hormone called AMH, antimalarian hormone.

So I can do a simple blood test and see what your AMH level is.

According to the model established by life coach Miranda Gray, identify which phase you are currently in.

Pre-ovulation, dynamic.

Ovulation, expressive.

premenstrual, creative, or menstruation, contemplative, and dive into that specific energy.

But if you're seeing that fertile cervical mucus, rely on that.

If you can hit a couple of days in there and have that sperm waiting for the egg to be released, that is your ideal timing, okay? If that is all going well for you already, we need to look deeper, okay? Ovulating does not tell us about egg quality.

You can release an egg every month and still have factors affecting the health and developmental potential of that egg.

This is especially important because I see women becoming completely focused on whether they've just ovulated.