Offal

So, I mean, the questions, I mean, if you're going to proceed with the lawsuit, then the information has to come out.

Have you ever heard of OOFL? O-F-F-A-L?

I have not.

It's the edible internal organs of animals, like the glands and such.

An egg has maybe one gram of carbohydrate.

Some cuts of Oregon meat have a little bit of carbohydrate, but you're not going to worry about that because the vast majority of the energy coming from your diet is gonna be coming from fat.

And then you're gonna be eating plenty of protein because you're eating lots of meat.

So you're gonna be getting all the amino acids that your body needs to not only repair old tissues, but to build new tissue as well.

But all those things are gonna give you more omega-3s so that you balance out your omega-6 to omega-3 ratio.

Number five is organ meat.

I know, I know you may currently think it's gross, but I promise you,

Low energy? Unfocused? Foggy? You might be dehydrated.

Is it in you? Symptoms noted are signs of mild to moderate dehydration.

Consult a healthcare professional if symptoms persist.

As your palate matures and kind of becomes a proper human palate, you're going to start to understand that you can eat organ meats and they're actually tasty.

One of the gateway ways to eat organ meat is a liver pate or a liver mousse or even liverwurst that you buy at the store.

And we've got a big firearm season coming up.

So I think it'd be a lot of fun to put a camera over my gut pile just to see what comes along to start chewing on some of that offal.

We've got a story about that in this week's print version, and it's on outdoornews.com.

So check that out.

That's one reason you and I are chatting.

If folks want to participate, they can go to your website.

That's offal.umn.edu. Can they still sign up for a camera and participate?

Sure.

How do we know that there are things called vitamins in a us or food?

What do you think that people are getting wrong about this fear around these organ meats?

What actually happens when you eat these foods is accurate.

And what happens is you get healthier children.

So whether it is regarding the nutrients or it's not, I think that it makes sense.

One of them that I think we can hone in on is some of those foods that we would consider, right, more of the mainstream model would consider foods that are high in vitamin A. and those being very feared during this time of pregnancy.

I know that maybe your focus isn't so much on the specific vitamin A, but within some of those foods that you mentioned, some of them do have, or we think that they have higher levels of vitamin A, such as some of those organ meats.

What do you think that people are getting wrong about this fear around these organ meats?

I've just found creative ways to eat it.

And that is organ meat.

So I'm not a liver fan.

I can't handle the taste of it, even if you wrap some bacon around it.

But what we have to remember and remember about organ meat is that like heals like.

So when we eat clean organ meats we are actually in those meats our nutrients we may not be getting and most likely aren't getting in other parts of our diet and so we start to create a synergistic effect where if you're eating liver you're healing your liver If you're eating heart, you're healing your heart.

You can look at these organs as a healing tool to get the key nutrients these organs need so that they can start to work for you.

Because I'm not a fan of eating liver, I take organ supplements.

Yeah, I bet he loves kidney.

Does he love offal? Offal.

Back in those days.

Why do