obesity

And the reason that it's so hard for 99% of us is that we're trying to fight normal physiological processes that are normal and good and actually beneficial to your body, but you've been taught to fight them.

And in the process of that, you're ignoring the five real enemies of weight loss.

And in this video, I'm gonna explain what those five enemies are and what the normal physiological processes are that you should stop fighting And you may be very surprised by the last enemy that I talk about in this video, because it's not the enemy in the way you think it is.

I'm Dr. Ken Berry, a family physician with 20 years of clinical experience.

And in this video, we're going to explode and destroy the five enemies of weight loss.

This is an obesity hack that you can share with friends and family who are also having trouble with fighting being overweight or obese.

The most popular advice out there for weight loss is to move more and eat less, as if eating is a bad thing that you should feel guilty about.

Eating is a normal physiological process.

We don't know how much money they're willing to spend for some of these players.

I mean, if you're Thieves, you have the trio of Obese, Envoy, and Ghostie.

Who's going to be their fourth to kind of round that out? I mean, that could be Rancourt.

That could be DK.

Who knows? We don't know.

For all we know, Krem might end up on Thieves.

But Obese, Envoy, and Dan Ghostie.

Can you guys see Krem going there? I can see that.

That was great.

Um, Alan Schaefer, Albany, um, Sleep, uh, Pulmonary and, uh, Obesity Medicine.

Can you talk a little bit about the, uh, CAC and, um, your, uh, patient example? Did his...

I don't recall, did his CAC go down? What is the natural history of atherosclerosis gener-- calcified plaques, and what can we expect going down? Because I see a lot of patients with non-zero CACs, and I wonder, uh, what to think.

Thank you for this important question because we are living now in a transformation period in the field of obesity care.

And this major shift, in fact, is based on three important factors or points.

Obesity is viewed as a chronic disease.

In the past, obesity has been viewed as a lifestyle choice.

And

physicians and healthcare providers and societies have worked so hard for the past couple of years to change this narrative.

Obesity is a chronic disease, and it is associated with so many other chronic conditions.

This change in the view of obesity has allowed us to change also the way we view the treatment of obesity care and we manage obesity.

Y la mente, que es ilógica, dice: "¿Qué se me ocurre? Bueno, podemos tener asma, dermatitis, intestino irritable y...

Obesidad, lo que sea.

Sí, y el setenta por ciento de estos problemas, aunque los síntomas son reales, tienes una migraña real y una piel escamosa real.

La causa de ellos es completamente psicosomática, porque el trabajo de la mente es sintonizar con tus pensamientos y darte lo que cree que quieres.

And the reason that it's so hard for 99% of us is that we're trying to fight normal physiological processes that are normal and good and actually beneficial to your body, but you've been taught to fight them.

And in the process of that, you're ignoring the five real enemies of weight loss.

And in this video, I'm going to explain what those five enemies are and what the normal physiological processes are that you should stop fighting.

And you may be very surprised by the last enemy that I talk about in this video, because it's not the enemy in the way you think it is.

I'm Dr. Ken Berry, a family physician with 20 years of clinical experience.

And in this video, we're going to explode and destroy the five enemies of weight loss.

This is an obesity hack that you can share with friends and family who are also having trouble with fighting being overweight or obese.

The most popular advice out there for weight loss is to move more and eat less, as if eating is a bad thing that you should feel guilty about.