Oats

It's so awesome.

And I get, uh, organically grown oat tops, and so this is the same plant, Avena sativa, that you, that you get, that you know from places like oatmeal and oatmeal cookies.

Um, the, the milky oat tops are one of the greatest nervous system remedies.

And then once, uh, once we're done with that, then the stalk itself is what is sold in commerce as oat straw.

They might, man.

But you say against Billy Edwards, who are you laying it with? A- Azina? Aviza? What is his name?

Azina.

Azina?

And along those lines, too, I would say I really appreciate the medicinal virtue of milky oat seed.

That would be Avena sativa.

Now, that's a very specific one because... and I think this is one thing I notice a lot of folks make maybe a little bit of an error with with with milky oats because I see it in a lot of teas and that's okay but people oftentimes will talk about those teas as being very rejuvenative for the nervous system because it has those milky oat seeds in it and that's unfortunately not really the case so the thing with milky oat seed is that In order for it to be very nourishing and building or what we might think of as tropho-restorative to the nervous system, it has to be tinctured fresh.

So on the oat plant, you take the seed and you squeeze it and a milky white latex will come out of the seed.

Once it's dried... a lot of that tropho restorative effect for the nervous system is not not really quite there now that's not to say that the milky oat seed isn't like oat grass that's just full of minerals and very nutritive and very good in that way as a we might think of as a nutritive tonic for the body.

You might combine with other things like alfalfa or red raspberry, you know, kind of your typical nutritive herbs, nettle leaf, things like that.

But the milky seed of Avena sativa tinctured fresh, I think it's one of the best remedies for the nervous system.

I use it a lot.