Norm Rieger
Entrepreneur, speaker, and men's lifestyle coach behind "The New Norm" (livethenewnorm.com), who transformed his life through discipline and fitness in his fifties.
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APPEARANCES
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PODCASTS
Sep 27, 2026
Joan HermanHOST
Okay, so take us through what you learned, some of these lessons that you want us to incorporate into our lives.
Norm RiegerGUEST
Okay, well, the first part, and this is the part that nobody wants to hear, especially a lot of the men in my age group.
Norm RiegerGUEST
And a lot of guys in my age group, you know, if they want to lose weight, they think the gym, like that's easy for them to commit to.
speaker_3ADVERTISER
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